17 Home Remedies for Migraines That Really Work

December 5th, 2018

By Dr. Edward F. Group

Guest writer for Wake Up World

There are headaches — and then there are migraines. About one in ten people experience these types of headaches, which bring intense pain and other symptoms. While some sufferers only get migraines occasionally, others have them several times a month, and they significantly interfere with daily life.

The good news: Research shows that many migraine remedies, including natural herbs and supplements, provide effective relief and reduce the need for medication. These natural therapies can not only decrease the number of migraines you experience but also lessen the severity when one strikes.

What Is a Migraine?

People describe migraine headaches as pulsing, pounding, or throbbing pain, often occurring on one area of the head. For some people, the pain is accompanied by sensitivity to light and sometimes nausea or vomiting. Bottom line? Migraines hurt.

One in four migraine sufferers also experiences “aura” — sensory disturbances that occur before a migraine strikes. The most common are spots, flashing lights, zigzags, or blind spots. Patients may also have tingling or numbness on one side of the body or face or problems with speech, such as slurred speech or the inability to find the right word.

CONTINUE READING:

Recommended articles by Dr. Edward Group:

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• The 9 Best Herbs for Lung Cleansing and Respiratory Support
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