This Remarkably Simple Exercise Will Reboot Your Brain in 30 Seconds (Video)
by N.Morgan
If you’ve been feeling worn out or more fatigued lately and don’t know why it may be a hormone-related issue.
Perhaps it’s time to give your brain a reboot! You can give yourself a sort of “energy jolt” right at home using just your fingers. Try this pressure point exercise and see if it makes you feel great.
Copper Home Page - https://www.mitocopper.com?afmc=6r&utm_campaign=6r&utm_source=leaddyno&utm_medium=affiliate
Ultra Curcumin – https://mitocopper.com/products/ultracur-bioavailable-curcumin?afmc=6u&utm_campaign=6u&utm_source=leaddyno&utm_medium=affiliate
- Take the thumb of one hand, and stick it up like you’re giving a thumbs up. With the thumb and index finger of your other hand, squeeze the tip of the aforementioned thumb over and over again.
- Now try the same squeezing motion on the sides of the same thumb (on either side of the nail). Hold this squeeze for 30–60 seconds without letting go.
- Instead of turning to meds or recreational drugs, you can make your brain tell your body to have feelings of euphoria and happiness thanks to reflexology!
- Quickly rub the nails together to stimulate them. After doing that for a few seconds, push them together firmly for 20 seconds. After that, you should start to feel a bit of pressure behind your eyes as well as a relaxed sense of euphoria.
- Hormones tell your body how to function; without them, your body wouldn’t know what to do! They tell certain organs how to work, they dictate how things like your hair should grow, and much, much more. Impressive!
- If your thyroid gland doesn’t work the way it’s supposed to, you can feel fatigued, lethargic, and can gain weight.
- On both hands, the pointer finger, middle finger, ring finger, and pinkie are all connected to the brain, head, and sinuses. The lower halves of the ring and pinkie fingers are pressure points for your ears; the lower halves of the pointer and middle fingers are connected to your eyes.
- While activating pressure points on your hands is fairly easy, it’s important to be in tune with your body and not do anything you’re uncomfortable with or that causes you pain.
TIMESTAMPS:
Give your pituitary gland a reboot (it’s easy!) 👍 0:55
This great exercise will help put you in a happier mood 2:18
Don’t let that “kidney bean” fool you! 5:08
Okay, how does it work? 5:46
Other pressure points in your hands 6:39
Reference:
Stories Contributed by N. Morgan
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).
Hello Angle#3,
Charlie here. Meh! I been doing this for over 30 years. However, I don’t grab my thumb, I grab a doughnut instead. Grab it between your thumb and forefinger and is one reason (shhhh….) why doughnuts are so addictive.
Signed,
Charlie (give yourself the finger today – the doughnut finger) <-
This changed my life.🏋️🏋️🏋️lol.