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The Only 6 Stretches You Need to Become Flexible (Video)

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by N.Morgan

Whether you spend all day hunched over a computer or are on your feet for long periods of time, it’s normal to feel aches and pains in your upper and lower back.

Here’s some good news, there are easy stretches you can do to finally give your back some much-needed relief. These stretches will also help you to be more limber and help your muscles relax.

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Reference:

https://www.youtube.com/watch?v=ifzRKFxaaB8

Stories Contributed by N. Morgan

 

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  • Slimey

    Hello Angle #3,

    Charlie here. Speaking of stretches my belly is FOOLY stretched. We had an accident at the doughnut warehouse and someone spilled several pallets FOOL of doughnuts on to the ground.

    Instead of throwing away the doughnuts we decided to eat them over 3 days (burp) Excuse me! :lol: :lol:

    Signed,

    Charlie (BTW having a FOOL belly is my favorite way to stretch) :lol: :lol:

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