My 83-Day Juice Fast - An Authentic Experience
April 28th, 2019
By Hilde Larsen
Contributing writer for Wake Up World
This is my authentic experience of consuming nothing but mono juices for 83 days. The why and the why not’s, and most of all what the hype is all about.
I am already enthusiastically interested in health and longevity. Being a Health and Mindset Coach will do that to you. Living through hell and so-called autoimmune, Lyme, Ulcers, heart irregularities, rashes, allergies, and anxiety also helped with the passion for healthy living. My diet consists of fruits, and I have been living as a Raw Vegan for 12 years. I am eager to tell you what I found during this very deep cleansing for my body, my mind, and my soul.
Now, before I get to the 83 days, what happened, what didn’t and why, it is important that you, the reader, understand that your journey starts from YOUR health standpoint. Slow and steady will always win the race, and shorter fasts are amazing too. All depending on the health of your eliminating organs, your glands and your level of toxicity. This is why guidance is very important if you are not an experienced health facilitator or coach.
Recommended articles by Hilde Larsen:
- How to Declutter Your Thoughts and Emotions
- Is Grounding the Missing Link to Better Health and Wellbeing?
- How to Write Your Life Manifesto, and Why It Will Change Your Life
- Listen to All, Learn from a Few, Follow No One
- 10 Ways to Foster an Attitude of Gratitude
- Why Is Our Society So Sick?
- Spread Your Wings! 8 Benefits of Living Outside Your Comfort Zone
- The Day I Died – The Dark Night of The Soul
- 4 Ways You May Be Sabotaging Your Own Healing
- Deal With Your Own Shit – Then Serve Others
- The Truth Will Set You Free, But First It Will Piss You Off
- The Art of Surrendering – How to Let Go of the Outcome – and Why
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