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My 83-Day Juice Fast - An Authentic Experience

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April 28th, 2019

By Hilde Larsen

Contributing writer for Wake Up World

This is my authentic experience of consuming nothing but mono juices for 83 days. The why and the why not’s, and most of all what the hype is all about.

I am already enthusiastically interested in health and longevity. Being a Health and Mindset Coach will do that to you. Living through hell and so-called autoimmune, Lyme, Ulcers, heart irregularities, rashes, allergies, and anxiety also helped with the passion for healthy living. My diet consists of fruits, and I have been living as a Raw Vegan for 12 years. I am eager to tell you what I found during this very deep cleansing for my body, my mind, and my soul.

Now, before I get to the 83 days, what happened, what didn’t and why, it is important that you, the reader, understand that your journey starts from YOUR health standpoint. Slow and steady will always win the race, and shorter fasts are amazing too. All depending on the health of your eliminating organs, your glands and your level of toxicity. This is why guidance is very important if you are not an experienced health facilitator or coach.

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