Profile image
Story Views
Last Hour:
Last 24 Hours:

Fasting More Powerful Than Some Drugs Study Finds (Video)

% of readers think this story is Fact. Add your two cents.


by N.Morgan

Fasting is the time you spend without eating or drinking something. It turns on your body’s repair mode and helps in restoring hormonal balances.

A 2014 study based on animals found that fasting improves overall health. It regulates blood pressure, normalizes insulin sensitivity and reduces inflammation. Intermittent fasting optimizes health and lowers the risk of developing chronic ailments.

Intermittent Fasting

To try this, you have to fast for sixteen hours straight and arrange your meals in an eight-hour span. You should eat your food between noon and 8 p.m. Start off with this schedule, and you won’t have any trouble as you sleep through half of the fasting.

Some like to drink coffee or tea.

When it comes to food choices, you should lower the intake of carbs and eat more healthy fats, such as coconut oil, olive oil, olives, butter, eggs, avocados, and nuts. The only challenge brought by this type of fasting is the fact that your body will have to get used to fewer meals. The production of ghrelin (hunger hormone) will adjust to your needs and new schedule.

Health benefits

  • Improves biomarkers of a disease
  • Balances ghrelin levels
  • Prevents/reduces free radical damage and inflammation
  • Lowers triglyceride levels
  • Improves memory and learning skills
  • Promotes healthy weight loss
  • Soothes the side effects of chemo drugs

1. Brain

Fasting is great for your brain as it promotes neurogenesis and improves neuronal plasticity. Mice who ate large infrequent meals marked improvement in their brain health. Fasting encourages the maintenance of neuronal pathways, and the brain is able to repair itself.

Copper Home Page


Humic Fulvic

Ultra Curcumin

2. Weight loss

Your body burns fats during the fasting period, and it has enough time to recover.

This method will help you melt fat and increase muscle mass easily without any changes in your overall diet.

3. Longevity

In 1945, experts at the University of Chicago found that intermittent fasting helps mice live longer. It delays the development of disorders that cause death.

Another study found that intermittent fasting boosts autophagy and eliminates damaged muscles, including those related to Alzheimer’s and Parkinson’s.

4. Chemo

Intermittent fasting inhibits cancer cell growth in mice. Fasting relieves the symptoms in cancer patients, increasing their tolerance for chemo drugs. This also lowers the risk of death and increases cure rates.


It improves immunity and optimizes health. Wheatgrass has 90 minerals, all 17 amino acids, and vitamins A, C, E, I, K and B-complex.

An ounce of wheatgrass provides the same amount of nutrients. as two pounds of green vegetables.

We have an affiliate program designed for content creators and Affiliate marketers, who would like to sell this product, please click here for affiliate program details. Our affiliate program is designed to help you monetize your screen time.


Stories Contributed by N. Morgan


Support BeforeitsNews by trying our natural health products! Join our affiliate program
Order by Phone at 888-809-8385 or online at
Get our Free Ebook, "Suppressed Health Secrets" THEY don't want you to know!

APeX - Far superior to colloidal silver!  Desroys Viruses, Bacteria, Pathogens!
Ultimate Curcumin - Natural pain relief, reduce inflammation and so much more.
Supreme Fulvic - Nature's most important supplement! Vivid Dreams again!
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy.
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup!
B-12 - Supports healthy metabolism, brain function, hormone balance!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Never Wax Your Car Again -
Protects vehicles for years with dazzling shine!
Smart Meter Cover - Reduces Smart Meter radiation! See Video!
Prodovite - The Secret To Healing is in the Blood!

Tactical Laser Blinds
Bring Batteries Back
New Laser Blinds Attackers Instantly! Bring Dead Batteries Back to life!
US Faces 100 Year Drought
Cut Power Bills by 65%
NASA - US Faces 100 Year Drought! Discovery Can Cut Power Bills by 65%
Report abuse


    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    Total 1 comment
    • Slimey

      Fasting is like giving your digestion sleeping time.

      I fast once in awhile. Anytime I’m not eating doughnuts. :lol:




    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.