7 Foods to Balance the Chakras and Nourish the Soul

Ever heard the phrase soul food?

Nourishing your body, nourishes your mind and your soul. When you enjoy a meal you can feel the energy, the flavorful essence, the aroma and the taste as if they are  lighting up the cells in your body as well as your chakras.

If you are giving your body heavy food like cheeseburgers and french fries what you are essentially doing is clogging up your chakras. You may think that heavy foods such as this can make you feel more grounded. For instance when you are feeling like you are too top centered out of your crown chakra ;and indeed they can however it is not the type of grounding that is needed. There are many other foods which give the same effect and are lighter, more nutritional and give the chakras what energy they need.

Our chakras thrive on energy, and they need fuel. Energy is held in everything we eat. Everything has a subtle energy and so when you eat foods that are vibrantly alive and healthy, your body so to will absorb this energy. When you eat foods that are dead, there is only a reminiscence of this energy still within what you are consuming.

Here are 7 Foods to Balance the Chakras and Nourish the Soul

Source: soul-sciences.com