The Ultimate Meditation
“Let it be. That is strength – to allow total weakness to happen without panic. Be in your Stillness”
– Mooji
The Ultimate Meditation
by Owen K Waters, Contributor
Take the time now to spend some realquality time by going within. Find that sense of peace that lies within. Visit the place where inner bliss dwells and waits patiently for your return.
Let yourself unwind and compose yourself for a few precious moments of peace. Remember that your mind is much more far-reaching than your physical brain. Your mind, as consciousness, is nonphysical, while your brain is just the physical translator of your consciousness.
Your mind, therefore, always has the ability to tell your brain;
“Shsh! It’s meditation time!”
Focus your mind away from the clutter of day-to-day living and turn your attention inwards to the peaceful core of your inner being. Then think of the deepest possible state of consciousness.
And what could that state be?
Read More at (isoulscience.com)
Category Wellness
Source: http://isoulscience.com/2015/06/ultimate-meditation/
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