Smokers Should Know This! These Foods Can Cleanse the Nicotine in Your Body
Smoking is a detrimental habit that harms health to a great extent. Nicotine in cigarettes causes issues such as lung damage,hypertension and heart issues.
It also accelerates metabolic syndrome, diabetes 2, and insulin sensitivity, and even after giving up, it remains in the system. Nicotine also affects the thyroid and the pituitary functions and reduces the adrenal and sex hormones.
The nicotine enters the skin, mouth, lungs, and the mucus layer 10 seconds after you inhale it, through the blood, arrives at the brain.
The following foods can help you cleanse the body of nicotine:
Water - it detoxes the body through the skin and rehydrates it from dehydrating nicotine. Make sure you consume 8-12 glasses daily.
Carrot juice is high in vitamin B, C,A,K, and detoxifies the body, and makes the skin smooth, fresh, and glowing.
Orange - it is high in vitamin C and other nutrients, and reduces stress and treats anxiety
Broccoli - it is high in B5 and C vitamin which are beneficial for the lungs
Dry herbs - they are rich in vitamin A and E and reduce nicotine levels
Kiwi - is abundant in vitamin C, A and E, which are deficient in the body of a smoker
Pomegranate - it boosts blood flow and enhances blood analyses
Spinach - It is high in vitamins and folic acid, and after its consumption, the taste of tobacco is disgusting.
Therefore, consume these foods if you want to quit smoking or at least to freshen the body and cleanse it from the harmful nicotine.
Article sources:
www.organichealthuniverse.com
www.beautyhealthpage.com
Every Day is Earth Day
Source: http://feedproxy.google.com/~r/riseearth/KZKa/~3/Sc1Ghq89wc8/smokers-should-know-this-these-foods.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Lion’s Mane Mushroom
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, But it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes:
Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity.
Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins.
Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system.
Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome.
Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function.
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules. Today Be 100% Satisfied Or Receive A Full Money Back Guarantee Order Yours Today By Following This Link.
If you eat fresh cilantro, it lets your body pee out the heavy metals in your body. Look it up, it’s been documented. If you’ve got mercury fillings or have been exposed to lead, this can be a cheap, easy way to improve your overall health.
A word of advice though, it’s best to eat diet of fresh fruit and vegetables for at least a few days before and after you do a cilantro cleanse. Heavy metals that are mobilized into the bowel can be reabsorbed if you have a slow moving bowel. A diet consisting mainly of fresh fruit and vegetables helps keep that from happening.
In terms of dosage, what’s common is to eat a handful about every 12 hours for a week or so.