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Purpose of Sleep

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I am a mother of four in my mid 30′s and I have been told that I have some psychic abilities, mainly psychometry, paranormal, and lately remote viewing. Things come to me in the form of pictures in my mind, feelings and impressions, and sometimes sounds. I typically get them when asked to focus on specific objects or events. I clear my mind, think of the question or object and this blog is an example of what I get. This blog is a way for me to organize all my thoughts. Q.  Hi, Lynn. I want to ask a pretty good question. I know it has already asked many times in the metaphysical communities.  Instead of citing some popular science material, can you actually focus on this topic and gather intuitive information about it? What is sleep, I mean the actual process of when a human is sleeping?  What is it’s purpose? And what is the metaphysical side of it?


A.  I see sleep as a vital part to our being.  We are all connected to a Source consciousness.  Humans truly are spiritual beings that chose to live a 3D existence; however, we still need to nourish our spiritual side.  

As we go to sleep, I see the brain starts to change goes from a beta, alpha, theta state to a delta state.  During those transitions our mind slowly disconnects from the 3D plane and gently connects to Source on a deeper level.  This connection allows our spiritual being to “recharge.”   

The recharging of the spiritual self also enables the physical 3D body (or vehicle) to heal as well.  As Source connects to the energetic body, the energetic body encourages health and healing for our physical body (and is why we are more tired when we are sick or feel we are becoming sick).  I also see that for this reason we die when we are sleep deprived for many days because the physical body loses the conduit to the Source connection (and the ability to heal).


Light workers are effective in promoting the movement of Source energy through a person, especially when the person relaxes and stays in an alpha or theta state.  This cannot replace the lack of sleep though as the delta brain waves make the deepest connection (and delta is difficult to achieve in a waking state unless you are highly trained and disciplined).  

And that is all I have for this reading.  Please leave a comment and share your thoughts on sleep.  Love and light, Lynn 

To view free public posts, videos and discussion, please view any of the following platforms (the links are now fixed):
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Source: https://psychicfocus.blogspot.com/2020/06/purpose-of-sleep.html

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