CBD and Caffeine: What You Need to Know Before Mixing Them

Did you know that the CBD industry is expected to reach a value of $55 billion in the next six years? CBD is taking off, and this supplement is often marketed as a wonderdrug. With the potential benefits of anxiety relief, better sleep, increased muscle recovery, and more, it could be a natural panacea for most modern health problems. 

However, like any supplement, taking CBD is a decision you shouldn’t take lightly. It’s important to do your research, consult a medical professional, and examine any potential interactions.

In this article, we’ll be going over the effects of combining CBD and caffeine. read on to learn more! 

Can You Combine CBD and Caffeine? 

In short, the answer is yes. Many companies already make CBD-infused coffee! 

Coffee wakes you up, but it also makes you jittery and can even make you more anxious. Adding CBD, which has some anti-anxiety properties, gives you the boost you need to start the day without making you feel keyed up and nervous. 

For that reason, CBD coffee is growing in popularity and is one of the best ways to take your CBD oil. You can read more about other ways to take CBD here. 

Are There Negative Side Effects? 

It’s worth noting that CBD is still being studied, and the interaction between caffeine and CBD has even less available research. One study found that the same neurotransmitters that are increased by CBD are decreased by caffeine. 

This doesn’t suggest that the two supplements will cancel each other out, but rather that your reaction to combining the two will vary based on your brain chemistry. 

Furthermore, different people react differently to CBD. At low doses, CBD can make you feel alert but at high doses, it can make you feel tired and sleepy. Your tolerance to CBD will affect your reaction to it.

This is why much of the research about the CBD and caffeine interaction is anecdotal – there are simply too many variables to get a reliable understanding of the combination. Many people report that combining CBD and caffeine is a pleasurable experience and makes them feel alert without any of the jitters and anxiety. But, your mileage may vary.

That said, CBD and caffeine are considered safe to take together. The combination may or may not work for you, but it is safe to try for yourself! 

Make an Informed Choice 

Mixing CBD and caffeine can be an effective way to give yourself a smooth boost to start the day. As long as you’re starting with small doses and high-quality CBD oil, you can try supplementing your cappuccino and seeing if it works for you! Give it a try today! 

If you don’t feel comfortable combining the two, there are plenty of other ways to take CBD. You can learn about them and find tons of general health and lifestyle advice on our blog. Check it out for more! 

The post CBD and Caffeine: What You Need to Know Before Mixing Them first appeared on Weirdomatic. Weirdomatic is the place where all weird things come to life through the amazing world of photographs – a corner of our wild imagination or the whimsical face of the reality?