Saturday Recipe Share: BBQ Polish Sausage and Beans
This April day is gorgeous. I’m headed outside to garden.
I have 2 giant terracotta pots to plant with zinnias, trailing ivy, and asparagus fern.
I know I’ll be too tired to cook dinner so I just put the slow cooker on. The type I have is Crock Pot.
I’m making a dinner that’s delicious comfort food. If you don’t have these ingredients, pick them up from the supermarket today for an easy, savory and deliciious dinner tomorrow.
This recipe will be included in my upcoming recipe book: 99 Problems But Dinner Ain’t One. (It took me a long while to accept the Ain’t in the title. *LOL*) I hope to have this book published by the end of April. Enjoy this sneak peek recipe this weekend.
Slow-Cooker Barbecued Polish Sausage and Beans
Ingredients
2 (15.5 ounce) cans of Navy beans or Great Northern beans, drained and rinsed
2 (15 ounce) cans of black beans, drained and rinsed
1 cup chopped onion (can be coarse chopped or fine chopped–your choice)
1 cup barbecue sauce (I use Austin’s, but I don’t know if this is available outside of Texas)
1/4 cup brown sugar
1 tablespoon of ground mustard
1 tablespoon of Worcestershire Sauce
2 teaspoons chili powder
1 to 1 1/4 pounds fully cooked smoked Polish sausage cut in 3 inch slices (I include this recipe in the Beef section of my cookbook, but you can certainly use Pork or a mixture of Beef/Pork. Turkey sausage can be used, but it doesn’t hold up as well during the long, slow cooker process.)
- Spray a 3 to 4 quart slow cooker with cooking spray or use one of those liners.
- Mix all ingredients together in the slow cooker.
- Cover and cook on Low for 5 to 6 hours. If you’re short of time, cook on High for 2 to 3 hours. (With most slow cookers, you can raise the temp to High and cut the time in half.
- Serve with garlic bread to rave reviews.
Takeaway Truth
Weekends are easier to enjoy when you know dinner isn’t a problem.
Joan Reeves aka SlingWords: The Word Slinging Adventures of Joan Reeves
Source: http://slingwords.blogspot.com/2017/04/saturday-recipe-share-bbq-polish.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,836,354,516 |
| Stories: | 8,727,965 |
Whistler Blowers, Insiders
