First Option - Responsorial Psalm: Psalms 69:3, 14, 30-31, 33-34
13 But as for me, my prayer is to thee, O LORD. At an acceptable time, O God, in the abundance of thy steadfast love answer me. With thy faithful help
29 But I am afflicted and in pain; let thy salvation, O God, set me on high!
30 I will praise the name of God with a song; I will magnify him with thanksgiving.
32 Let the oppressed see it and be glad; you who seek God, let your hearts revive.
33 For the LORD hears the needy, and does not despise his own that are in bonds.
Source: http://www.catholicnewsagency.com/calendarday.php?date=2019-07-16#rd_1
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