BOB Recipe: Frosted Flake Strawberry Smoothies
from: Essential Everyday
Product: Frosted Flakes Cereal
BOB Recipe: Frosted Flake Strawberry Smoothies
Active time: 15 min
Serving: 2
1 cup Frosted Flakes
1/2 cup skim milk
1 6 oz container low fat strawberry yogurt
1/2 cup frozen blueberries
1/2 cup banana slices
1 teaspoon honey
In small bowl, combine cereal and milk, soak 3 – 5 minutes or until soggy. Transfer soggy cereal and milk to a blender; add remaining ingredients. Cover; blend on high speed about 30 seconds or until smooth, scrape sides as needed. Dividew between 2 glasses; serve immediately.
Source: https://celebreaty4recipes.wordpress.com/2014/12/13/bob-recipe-frosted-flake-strawberry-smoothies/
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