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Friday Foods and Smoking Cessation

Saturday, March 28, 2015 11:11

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I don’t know about you, but pink smoothies just make me feel happy

Strawberry Protein Smoothie

Shakeology Vanilla Protein Powder

Nutritional Information

Now that I have pink liquid radiating through my body, I can take on my day!

A delicious and nutritious breakfast

Lunch was also fairly pink with a take-out meal box from Planet Organic Market

Wild Salmon Salad

Quinoa Salad with Nuts and Cranberries

“Hail To The Kale” Vegan Salad

I ate about half of it because the portions were HUGE

Now to sidetrack myself to a different subject…Quitting smoking.

I have been smoke free for over a few months now and have been

mostly using an e-cigarette/vaporizor to do so. But I ordered these

Habitrol patches a couple days ago because they helped in the past

Last summer when I used to smoke. Yes my gasp explains it

all!!! I am so glad to be smoking-free and my lungs are much

happier too. It’s such a terrible habit and one thats hard to break

So far, Habitrol patches have been helping me

continue stay tobacco-free, so thats good news

My dinner

Oven Roasted Sweet Potato with Chicken Breast and Cooked Frozen Spinach

Balanced and filling

And that was my day of eats! Quite yummy overall

Questions: Have you ever smoked or know someone who

did? If you quit, what worked for you or for those you love?

www.snackingsquirrel.com

Source: http://www.snackingsquirrel.com/2015/03/friday-foods-and-smoking-cessation.html

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