Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By The English Kitchen
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Broccoli and Cheddar Chowder

% of readers think this story is Fact. Add your two cents.


 I scored with a bag of broccoli at the grocery store today.  Marked down to next to nothing.  I expect it had reached its sell-by date, but there was absolutely nothing wrong with it.  It was a brilliant green, and all the florets were intact.  I had to buy it.  

I decided to make a delicious and warming soup/chowder with it.   It’s been freezing cold today with a bitter wind blowing. Soup is always welcome on a cold winter’s day.  All you need to make a meal of it is some nice crusty bread really. 

Todd usually likes his soupls pureed.  I like a bit of texture in mine, and so this is a bit of a combination of both our likes.  I mashed some of it with a potato masher, which not only thickened it a bit, but made him happy . . . and the chunks made me happy.

I added cheese.  Broccoli and cheese are such good bed partners.   They get along quite happily.  Use a strong flavoured cheese.   A good strong cheddar works very well.  I also added some carrot for colour and additional texture.   It’s really a chowder I think . . . which is more than a soup.  A chowder is a meal. 

*Broccoli and Cheddar Chowder*

Serves 6

Printable Recipe

A healthy and satisfyingly delicious winter chowder recipe using up bits from the vegetable bin.  

1 TBS light olive oil

1 large onion, peeled and coarsely chopped

1 large carrot, peeled and coarsely chopped

1 large stalk of celery, trimmed and chopped

1 large potato, peeled and diced

1 shallot, peeled and finely chopped

1 clove of garlic, peeled and finely chopped

1 TBS plain flour

1 tsp dry mustard powder

pinch cayenne pepper

1/2 pound fresh broccoli, stems peeled and chopped,
florets, separated and cut into bite sized pieces

900ml of vegetable stock (3 1/2cups)

120g strong cheddar cheese, grated (1 cup)

(Lower fat cheese works fine)

(plus a bit extra to sprinkle on the finished soup when you serve it)

125ml of cream (1/2 cup) (you can also use low fat evaporated milk, undiluted.  This is what I use.)

fine sea salt and black pepper to taste 

Heat the oil in a large saucepan.   Add the onion, shallot, carrot and celery.  Cook, stirring frequently, until the onion and celery have softened, without browning.  Add the potato and garlic. Cook, stirring until the garlic becomes fragrant.   Add the flour, mustard and cayenne, stirring it in well and allowing it to cook for a couple minutes.   Stir in the vegetable stock along with the broccoli stems.  Bring to the boil, then reduce to a simmer and cover.  Cook for about 10 minutes.  Uncover and stir in the broccoli florets.  Cover and cook for a further 10 minutes.  Remove the cover and mash it a bit with a potato masher.  Don’t mash it too much, as you want a coarse texture.  Stir in the cheddar and cream.   Taste and adjust seasoning as desired with salt and pepper.  Ladle into heated bowls.  Top with some grated cheese and serve.

Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/


Source: http://theenglishkitchen.blogspot.com/2017/02/broccoli-and-cheddar-chowder.html


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.