Easy Tuna Snack 简易炸吞拿鱼饼
This delicious and easy tuna snack is kid-friendly and great to serve as finger food with some greens and a chilli or mayonnaise dip. The inside is tender with a crispy outside just freshly deep fried. For extra flavour and a more tasty bite, you can add some frozen green peas, carrot or even fresh prawn cubes into the tuna mixture before deep frying.
- 1can tuna flakes (in water) drained
- 300g potatoesskinned and cut to chunk
- 3tbsp mayonnaiseany brand
- 3tbsp plain flour
- 1tbsp rice flour
- 3tbsp breadcrumb
- 1 egg
- 2tbsp coriander leaves chopped
- salt and pepperto taste
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Boil potatoes in a pot of water with little salt till soft for about 20 minutes.
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In a bowl, mash hot potatoes with a fork and combine with the tuna flakes, mayonnaise, flour and breadcrumb. Add egg, mix well and blend in coriander leaves with a dash of salt and pepper. Refrigerate tuna mixture for 30 minutes. (you may add a little more plain flour if mixture is too soft).
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Grease spoon with some oil, so the tuna mixture will slip into the hot oil easily. Deep fry tuna balls at medium low heat till golden brown.
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Place tuna balls on a kitchen paper to drain away oil before serving.
简易炸吞拿鱼饼
喜欢鱼球更好吃的话,可加入少许青豆,胡萝卜和虾仁丁增加口感。
材料:
- 1罐 吞拿鱼 (水浸),滤干
- 300克 马铃薯,削皮切块状
- 3汤匙 美乃滋醬 (蛋黄酱)
- 3汤匙 中筋面粉
- 1汤匙 粘米粉
- 3汤匙 面包糠
- 1个 鸡蛋
- 2汤匙 芫荽,切细
- 盐和胡椒粉适量
做法:
- 将马铃薯放入沸水里,加入少许盐,煮熟致软约20分钟。
- 在碗里用叉子把马铃薯压烂和吞拿鱼,面粉,粘米粉及面包糠一起混合均匀。加入鸡蛋,混匀加芫荽及适量的盐和胡椒粉,再拌匀。放入冰箱冷藏30分钟。(假如觉得混合物太软的话,可再加些面粉)
- 加热油, 用汤匙舀适量的吞拿鱼混合物到热油里 (在汤匙上抹油,这样混合物更容易滑入热油里),用中小火炸至金黄色即可。
- 用厨房纸吸取多余油分配上沙拉菜,辣椒酱或蛋黄酱即可食用。
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The post Easy Tuna Snack 简易炸吞拿鱼饼 appeared first on Anncoo Journal.
Source: http://www.anncoojournal.com/recipe/easy-tuna-snack
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