Oaty Apple Crumble 4 One
Being a type 2 Diabetic and having a husband who can eat whatever he wants without gaining an ounce. We are a bit like Jack Sprat and his wife I suppose. Todd actually has a difficult time keeping weight on and I have a difficult time keeping weight off. I am always hungry and he rarely feels hungry at all. Total opposites. The challenge for me is making sure that he gets enough calories and treats to keep him happy and making sure that I don’t put weight on in the process!
Serves 1
The perfect dessert for one person. Todd loves this and I don’t have to worry about being overly tempted as there is just enough for him to enjoy and no more.
1 granny smith apple, peeled, cored and diced
1 tsp granulated sugar
1/2 tsp cinnamon
1/4 tsp ground cardamom
pinch each salt and cloves (optional, but Todd likes them)
For the Topping:
2 TBS soft light brown sugar, packed
2 tsp plain flour
1/2 tsp cinnamon
1 TBS butter
Toss the apples together with the sugar, cinnamon, cardamom, salt and cloves. Put into the ramekin.
Rub together the topping ingredients until crumbly and sprinkle evenly over top of the apples.
Bake in the preheated oven for 25 to 30 minutes until the apples are softened and the topping is crisp. Serve warm with your favourite topping. (Ice Cream, Custard, Whipped Cream, pouring cream, etc.)
Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/
Source: http://theenglishkitchen.blogspot.com/2017/10/oaty-apple-crumble-4-one.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).