Fajita Chicken Bake
I dribble it with some salsa. (I always have salsa in my store cupboard) Slice a few peppers and onion and scatter them over top.
Serves 4
Simple, quick to make, and a fairly delicious way to get in some of your five a day. I like to serve it with rice. Its a bit spicy so adjust accordingly.
4 boneless, skinless chicken breasts
4 TBS crispy bread crumbs
4 tsp taco seasoning
salt and black pepper to taste
4 TBS salsa
1 red onion, peeled and thinly sliced
2 bell peppers, trimmed, deseeded and thinly sliced
Olive oil to drizzle
180g of grated cheddar cheese or a mexican blend cheese (1 1/2 cups)
Lay the chicken breasts out in a baking dish. Mix together the crispy bread crumbs (I use panko) and taco seasoning and sprinkle it over the chicken evenly. Dot with the salsa. Mix together the onion and peppers and sprinkle these on top of the salsa dotted chicken Season with some salt and black pepper. Drizzle with a bit of oil and cover with a sheet of foil.
Bake in the preheated oven for 25 to 30 minutes, uncover and sprinkle the cheese over top. Return to the oven and bake for a further 10 to 15 minutes. The chicken juices should run clear and the cheese be bubbling, but not coloured overly much. Let stand for 5 minutes before serving.Preheat the oven to 190*C/375*F/ gas mark 5.
Lay the chicken breasts out in a baking dish. Mix together the crispy bread crumbs (I use panko) and taco seasoning and sprinkle it over the chicken evenly. Dot with the salsa. Mix together the onion and peppers and sprinkle these on top of the salsa dotted chicken Season with some salt and black pepper. Drizzle with a bit of oil and cover with a sheet of foil.
Bake in the preheated oven for 25 to 30 minutes, uncover and sprinkle the cheese over top. Return to the oven and bake for a further 10 to 15 minutes. The chicken juices should run clear and the cheese be bubbling, but not coloured overly much. Let stand for 5 minutes before serving.
Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/
Source: http://theenglishkitchen.blogspot.com/2017/11/fajita-chicken-bake.html
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