Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By The English Kitchen
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Bow Tie Pasta with Sprouts & Bacon

% of readers think this story is Fact. Add your two cents.


The recipe I am sharing today is one I have been eye-balling for a while.  I adore pasta, however my husband doesn’t.  He just tolerates it.  I only treat myself to it once in a while.  Today was a pasta day.  

Don’t worry I made something else for him this time, as sprouts are not his favourite thing either.    Pasta, sprouts and bacon are three of my absolute favourite things, so I was in heaven. 

The recipe was adapted from the cookery book entitled “The Weeknight Dinner Cookbook” by Mary Younkin.  I highly recommend this book.  Almost every recipe in it is a “must cook” recipe!

Its a very simple recipe and goes together really quickly if you have all of your ingredients prepped and ready to go. 

While the pasta is cooking, you saute the bacon until your desired crispness in a large skillet.  She only cooks if for a few minutes before adding the prepared sprouts.  I felt the bacon would get too crisp doing this, so I cooked the bacon first, scooped it out and then cooked the sprouts in the bacon fat, again scooping them out when they were to my desired doneness. 

I liked how they got come caramelised edges . . .  caramelising brings out the natural sweetness in any vegetable.  Don’t over-cook the sprouts.  They should be crispy tender, achieving an almost nutty flavour and texture. 

You then want to drain most of the bacon fat from the skillet (your pasta will be cooking in lightly salted water while you are doing this.)  You add some of the pasta water and deglaze the pan, scraping up any sticky salty bacon bits . . .  letting it bubble up . . .

And then you add some cream to make a sauce . . .  seasoning it with some sea salt and black pepper.

Its a light sauce, but rich . . .

All you need to do then, is to stir in your well drained cooked pasta, that crisp salty bacon and those nutty crispy-tender sprouts!

Mmmm . . .  so tasty with a smattering of Parmesan cheese scattered over top. 

If sprouts are not your thing, you could use another green vegetable  . . .  I think broccoli would work well, or tenderstem broccoli . . .  asparagus and peas, etc.

This was really, really, REALLY good! 
Yield: 3 – 4

Bow Tie Pasta with Sprouts & Bacon

prep time: 5 minscook time: 15 minstotal time: 20 mins
With its rich creamy sauce, smoky bacon flavours and crispy tender sprouts this is a pasta dish that goes down a real treat. Quick and easy too!
ingredients:
  • 150g streaky bacon, cut into 1/2 inch strips (about 6 slices)
  • 450g Brussels Sprouts, trimmed and halved (1 pound)
  • 225g farfalle (bow tie) pasta (8 ounces)
  • 120ml double cream (1/2 cup)
  • fine sea salt and freshly ground black pepper to taste
  • 60g shredded Parmesan Cheese (1/2 cup)
instructions:
  1. Bring a large saucepan of lightly salted water to the boil.  
  2. While you are doing this, add the bacon to a large skillet and cook until golden brown. Scoop out and set aside. Add the sprouts to the pan and then pop the pasta into the boiling water to cook al dente, according to package instructions. 
  3. Cook the sprouts, stirring occasionally until crispy tender.  Scoop out and set aside. 
  4. Drain all but about 1 tsp of the bacon fat from the skillet and discard.  Place the skillet back over medium heat.  Add 120ml/ 1/2 cup of the cooking pasta water to the pan and stir to deglaze the pan and scrape up any browned bits.  Add the cream, salt and pepper, stirring to combine.  Simmer for several minutes, until it begins to thicken.  Remove from heat and keep warm. 
  5. By this time the pasta should be done  all dente. Drain well and add to the sauce in the skillet.  Stir in the sprouts and bacon to combine.  Reheat gently until well heated through.  Taste and adjust seasoning as required.  Serve hot, sprinkled with the cheese.
Created using The Recipes Generator

Quick, easy and delicious always works for me!  

Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/


Source: https://theenglishkitchen.blogspot.com/2019/04/bow-tie-pasta-with-sprouts-bacon.html



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.