Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Anncoo Journal
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Ham and Egg Muffins 火腿鸡蛋玛芬

% of readers think this story is Fact. Add your two cents.


Have you ever thought of making healthy and easy baked eggs for your morning breakfast? I think is extremely convenient to bake these Ham and Egg Muffins or egg cups (whatever you like to call them) for six or more people in your family in just about 12 minutes rather than spending more time frying sunny side up eggs one by one. You can even grab one to go if you’re in a rush.  The basic ingredients are eggs and ham. You can use lightly beaten egg with shredded cheese, mushroom, tomato or whatever you have in mind but I prefer to keep mine simple. **Today I’ve republished an old post with new pictures rather than create a new one. The old pictures are no longer relevant**

So easy to bake this delicious Ham and Egg Muffins in a short time to enjoy for morning breakfast

Print Recipe

Ham and Egg Muffin
Healthy and easy baked eggs for breakfast or grab to go
Course Breakfast
Prep Time 5 minutes
Cook Time 12 minutes
Servings 6 egg muffins
Author Ann Low
Ingredients
  • 6 large eggs
  • 6 slices Ham I used shaved Virginia ham, slightly more than 120g
  • pinch of salt and dash of pepper
Instructions
  • Preheat oven to 200 degrees C.
  • Remember to grease oil or spray non-stick cooking spray into muffin tin, as eggs will stick.
  • Fit ham into each muffin hole. Crack egg into each piece of ham with a pinch of salt and dash of pepper on top.
  • Pop the muffin tin into oven and bake for about 12 minutes or 2-3 minutes longer if you want a well done or less for runny egg.
  • Let egg muffins cool for a few minutes, then remove them from muffin pan.
Tried this recipe?Mention @ann_journal and hashtag #ann_journal!

火腿鸡蛋玛芬

这是一款非常简单的早餐。只要有火腿,鸡蛋和玛芬盘,在十几分内就可以搞定, 在匆忙的早晨,再适合不过。

  • 材料:
  • 6个 大鸡蛋
  • 6片 火腿
  • 盐和胡椒粉,适量

做法:

  1. 预热烤箱至摄氏200度。
  2. 玛芬盘内抹油,这样可以预防鸡蛋黏在烤盘内。
  3. 将火腿片摆入玛芬盘内,打入鸡蛋,撒上少许盐及胡椒即可。
  4. 送入预热烤箱烤约12分钟或多2-3分钟将鸡蛋烤得更熟。
  5. 烤好后,让蛋玛芬在盘内待凉几分钟,便可取出上享用。
 

The post Ham and Egg Muffins 火腿鸡蛋玛芬 appeared first on Anncoo Journal.


Source: https://www.anncoojournal.com/ham-and-egg-muffins/?utm_source=rss&utm_medium=rss&utm_campaign=ham-and-egg-muffins


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.