Ham and Egg Muffins 火腿鸡蛋玛芬
Ham and Egg Muffin
Ingredients
- 6 large eggs
- 6 slices Ham I used shaved Virginia ham, slightly more than 120g
- pinch of salt and dash of pepper
Instructions
-
Preheat oven to 200 degrees C.
-
Remember to grease oil or spray non-stick cooking spray into muffin tin, as eggs will stick.
-
Fit ham into each muffin hole. Crack egg into each piece of ham with a pinch of salt and dash of pepper on top.
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Pop the muffin tin into oven and bake for about 12 minutes or 2-3 minutes longer if you want a well done or less for runny egg.
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Let egg muffins cool for a few minutes, then remove them from muffin pan.
火腿鸡蛋玛芬
这是一款非常简单的早餐。只要有火腿,鸡蛋和玛芬盘,在十几分内就可以搞定, 在匆忙的早晨,再适合不过。
- 材料:
- 6个 大鸡蛋
- 6片 火腿
- 盐和胡椒粉,适量
做法:
- 预热烤箱至摄氏200度。
- 玛芬盘内抹油,这样可以预防鸡蛋黏在烤盘内。
- 将火腿片摆入玛芬盘内,打入鸡蛋,撒上少许盐及胡椒即可。
- 送入预热烤箱烤约12分钟或多2-3分钟将鸡蛋烤得更熟。
- 烤好后,让蛋玛芬在盘内待凉几分钟,便可取出上享用。
The post Ham and Egg Muffins 火腿鸡蛋玛芬 appeared first on Anncoo Journal.
Source: https://www.anncoojournal.com/ham-and-egg-muffins/
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