Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Anncoo Journal
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Pork Meatballs with Tofu and Cabbage 香煎肉丸子豆腐白菜锅

% of readers think this story is Fact. Add your two cents.


Pork Meatballs with Tofu and Cabbage is a comforting dish, simple, healthy and hearty. It can be served with white rice by itself as it is soupy and there’s tofu and meatballs to go with it. This dish can be done at home in a relatively short time. The pan-fried pork meatballs are tender and taste perfect with the soft tofu while the Chinese cabbage soup is just delicious with all the flavours.

~a comforting dish, simple, healthy and hearty and it can be served with white rice by itself~

Print Recipe

Pork Meatballs with Tofu and Cabbage
A comforting dish, simple, healthy and hearty and it can be served with white rice by itself.
Course Dinner, Lunch
Cuisine Asian, Chinese
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 2
Author Ann Low
Ingredients
  • 250 g minced pork with fats
  • 1 box silken tofu
  • 200 g Chinese cabbage
  • 300 ml chicken broth Swanson brand
  • 150 ml water
  • 2 slices ginger
  • 1-2 stalks spring onion cut to section
  • 1/2 tbsp light soy sauce
Marinade
  • 1/2 tsp light brown sugar
  • 3/4 tbsp light soy sauce
  • 2 tsp dark soy sauce
  • 1 tsp chicken powder
  • dash of pepper
  • 2 tsp corn flour (starch)
  • 1/2 tsp sesame oil
  • 2 tbsp corn oil
Instructions
  • Place the minced pork into a bowl together with the marinade and mix well. Using a pair of chopsticks and stir in one direction till minced pork becomes sticky. Then knead into small meatballs and set aside. Rinse and cut the cabbage to about 11/2 inches wide. Cut tofu into small blocks.
  • Heat a little oil in a frying pan. Fry the meatballs on both sides until fragrant. Cover and cook for 2 minutes until done. Dish up.
  • In a pot, add the chicken stock and ginger slices to boil. Add water and the shredded cabbage and bring to boil again, cover with lid and change to medium heat, simmer for 5 minutes.
  • Arrange fried meatballs and cut tofu on top. Add 1/2 tablespoon of light soya sauce and bring to boil again over high heat and cook for another 10 minutes. Lastly add spring onion and cook for another one minute. Serve immediately.
Tried this recipe?Mention @ann_journal and hashtag #ann_journal!

香煎肉丸豆腐白菜锅
简单的食材又健康营养,有这道就足够了。有汤,有豆腐和白菜,还有香煎的肉丸子!都不须要煮别的菜了~
  • 材料:
  • 250克 半肥猪肉碎(绞肉)
  • 1盒 滑豆腐
  • 200克 白菜
  • 300毫升 鸡腿(Swanon 牌子
  • 150毫升 请水
  • 2片 姜
  • 2根 青葱,切段
  • 1/2汤匙 酱请
  • 腌料
  • 1/2茶匙 黄糖
  • 3/4汤匙 酱请
  • 2茶匙 黑酱油
  • 1茶匙 鸡精粉
  • 胡椒粉,适量
  • 3茶匙 玉米淀粉
  • 1/2茶匙 麻油
  • 2汤匙 玉米油
  • 做法
  1. 猪肉碎放在大碗中和腌料混匀,用筷子顺着一个方向搅打至肉碎起胶, 然后搓成肉丸子,备用冲洗白菜然后切成粗条(约1.5寸半)。豆腐切块状。
  2. 烧热炒锅,加少许油,放入肉两面煎香,盖上盖慢火焗2分钟,盛起备用。
  3. 在锅内加入鸡汤和姜片,煮至大滚,加入清水,大白菜再煮滚,盖上盖中火焖煮5分钟。
  4. 然后排上肉丸子和豆腐及1/2汤匙酱请煮再煮10分钟。最后加入葱段煮1分钟即可享用。
食谱来自于~ 如果你想煮好菜~

The post Pork Meatballs with Tofu and Cabbage 香煎肉丸子豆腐白菜锅 appeared first on Anncoo Journal.



Source: https://www.anncoojournal.com/pork-meatballs-with-tofu-and-cabbage/



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 888-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 888-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen! 
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover -  Reduces Smart Meter radiation by 96%!  (See Video)

Immusist Beverage Concentrate - Proprietary blend, formulated to reduce inflammation while hydrating and oxygenating the cells.

Report abuse
Loading...

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.