Hummus is a popular dip made from chickpeas. It’s origins stem from the Middle Eastern and Mediterranean areas but it is now popular the world over. The savory dip is usually made by combining chickpeas, lemon, garlic, and tahini, a sesame seed condinment.
The result a smooth, creamy and very tasty dip that is also a super healthy treat. Chickpeas are high in protein and vitan B6 while the rest of the ingredients offer a variety of health benefits as well. Hummus can be made at home easily and your fresh homemade version will be far tastier than store bought. Check out the video posted above for quick a and easy classic hummus recipe.
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