Braised fresh beancurd skin/Tau Pau with black beans ~ 黑豆焖腐竹云耳
I’m a fan of beancurd skin be it fresh or deepfried. Bought this from the wet market where it is available at the stall selling beancurds and soy products of all sorts. I didn’t deep fry this as recommended by the seller, just panfried till it’s crispy and as it’s bland on its own, so had to cook this in a sauce to let it infuse into the beancurd skin. You can also cook this with a sweet and sour sauce whereby it will taste better if it’s deepfried.
Braised fresh beancurd skin/Tau Pau with black beans ~ 黑豆焖腐竹云耳
Ingredients
- 6 pieces fresh beancurd skin
- 20 dried cloud ears
- 2 tsp black beans
- 1 tsp oyster sauce
- 1/4 tsp sugar
- 3 cloves garlic, chopped
- Broccoli
- 1.1/2 tsp cornflour + 1 Tbsp water
- Soak the cloud ears till soft, snip off the hard part of the fungus.
- Pan fry the beancurd skin till crispy. Dish out and set aside.
- Saute the garlic till fragrant, add in the black beans, followed by the cloud ears. Stir-fry.
- Add in some water and oyster sauce to cook the cloud ears, let it simmer.
- Add in the crispy beancurd skin, sugar, and more water as the beancurd skin is very water absorbent.
- Add in the broccoli, fine tune to taste and add in the cornflour thickening.
- Dish out and serve.
No-Frills Recipes
Source: http://www.nofrillsrecipes.com/2020/12/braised-fresh-beancurd-skintau-pau-with.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
