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Substitute Almond Flour for All-Purpose Flour

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All-purpose flour is the most used flour in both cooking and baking. It is made from a combination of hard and soft wheat which makes it flexible and very suitable for use in various recipes. However, all-purpose flour is the first one we run out of in the pantry because of its flexibility. It is also the first that grocery stores run out of. If the recipe you are making requires using all-purpose flour and you’re out, you don’t have to run to the shop to get one because you pretty much already have a substitute for all-purpose flour in your pantry. Almond flour is one of the most popular substitutes for all-purpose flour. Keep reading if you want to learn more about how to substitute almond flour for all-purpose flour.

Substitute almond flour for all-purpose flour

Using almond flour is great when you need a gluten-free substitute for all-purpose flour. It is made from raw almonds, provides your baked goods with high protein and fibre levels, and adds a nutty flavour to baked goods. Almond flour is also higher in fat than all-purpose flour. When substituting almond flour for all-purpose flour, you may use more almond flour because, unlike all-purpose flour, it absorbs a lot of moisture. Almond flour also lacks the same binding qualities that all-purpose flour has, so you may end up adding more egg white to your recipes to hold it in shape. There isn’t an exact conversion ratio from all-purpose flour to almond flour, but we have a few suggestions you could try.

You can choose to substitute 1 cup almond flour for 1 cup of all-purpose flour and then increase the amount of rising agent a bit to accommodate for the heavyweight of the almond flour. Another suggestion is to either reduce the quantity of liquid in the recipe or add more almond flour. Our last suggestion is to substitute 3/4 cup of all-purpose flour with 1 1/2 cup of almond flour.

Substitute for All Purpose Flour

Almond flour can be used in various recipes, like pancakes, cakes, cookies and many others. However, it is not a great substitute for regular flour when making yeast bread.

all purpose Nutrition Facts Other substitutes for all-purpose flour Amaranth flour

Organic Amaranth Flour

Organic Amaranth Flour

Amaranth is an ancient nutty tasty grain that contains more protein than other gluten-free flours. It contains many amino acids and gives baked goods an earthy flavour because the amaranth flour is made from a dense grain. Using amaranth flour as a substitute for all-purpose flour, we suggest that you use it alongside another flour. For example, if you should use 1/2 cup of amaranth flour and 1/2 cup of whole wheat flour to replace 1 cup of all-purpose flour.

Buckwheat flour

Organic Buckwheat Flour

Organic Buckwheat Flour

Buckwheat flour has a nutty flavour, is rich in vitamins and high in fibres. It is also another gluten-free option. Buckwheat can be chalky when used in large quantities in recipes; this is why we advise using it alongside any other flour in this article. For example, using 1/2 cup buckwheat and 1/2 cup almond flour to replace 1 cup of regular flour.

Bread flour

Giusto's Vita-Grain High Performer High Protein Unbleached Bread Flour

Giusto's Vita-Grain High Performer High Protein Unbleached Bread Flour

Bread flour, like all-purpose flour, is made from wheat. It is sometimes called high protein or high gluten flour because it has more protein and gluten than all-purpose flour. It is the gluten in the flour that makes bread and cookies turn out chewier.

When substituting bread flour for all-purpose flour, you can either use it in the same quantity as you would all-purpose flour or use half of the bread flour instead in your recipe. However, if you are making cake or pancakes, you have to be careful not to over mix the flour.

Cake flour

Swans Down, Cake Flour

Swans Down, Cake Flour

Cake flour is made from soft wheat; this makes it perfect for baking light and tender cakes. When using cake flour to substitute all-purpose flour in most baking recipes, it can be used in the same quantity. However, it isn’t a great choice for baking chewy bread.

All-purpose flour can be used to make cake flour in case you are out of cake flour. All you need is all-purpose flour and cornstarch. Simply measure a cup of all-purpose flour, then remove 2 tablespoons of the flour and add 2 tablespoons of cornstarch instead. This recipe is used for just 1 cup of cake flour.

Whole Wheat flour

Bob's Red Mill Whole Wheat Flour

Bob's Red Mill Whole Wheat Flour

Whole wheat flour, when used in baking, produces drier and denser products. It should not be used as a substitute for cake or bread flour. Whole wheat flour, as a substitute for all-purpose flour, produces a great result when it is used in making muffins or quick pieces of bread. However, in most recipes, we cannot fully substitute all-purpose flour for another flour. So, we recommend mixing the substitute with another flour. For example, substituting 1 cup of all-purpose flour with ½ cup whole wheat flour and ½ cup bread or cake flour (depending on the recipe you’re making). We recommend that you use 7/8 cup of whole wheat flour to replace 1 cup of all-purpose flour for better results.

Oat flour

Gluten-Free Prairie Toasted Oat Flour

Gluten-Free Prairie Toasted Oat Flour

Oat flour is another gluten-free substitute for all-purpose flour. It gives recipes a delicious nutty flavour. Oat flour can easily be made at home from rolled oats. All you have to do is put them in a blender and blend until you get a flour-like texture.

Coconut flour

Organic Coconut Flour

Organic Coconut Flour

Coconut flour is another gluten-free alternative to all-purpose flour. It is also high in fibre and contains lower carbs than all-purpose flour. Because coconut flour absorbs a lot of liquid, it may leave your meal feeling a bit dense. Like other gluten-free alternatives, it should be used in addition to another flour. You may also need to add a little extra liquid or fat to your recipes when baking with coconut flour.


That is all on substitute almond flour for all-purpose flour. We hope that the information we have provided you is helpful in your baking journey. Until next time.

The post Substitute Almond Flour for All-Purpose Flour appeared first on BlogChef.


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