Peanut Sauced Chicken Thighs and Green Beans (for Two)
- light olive oil (This is the one that is lighter in colour not extra virgin)
- smooth peanut butter (I used Kraft smooth)
- fresh lemon juice
- orange juice
- liquid honey
- soy sauce (I used Kikkoman)
- Sriracha sauce (You can adjust as per taste. I did use the full amount)
- boneless, skinless chicken thighs (trim off any fat that is obvious)
- fresh whole green beans (trim off the stem end)
- salt and black pepper to taste
Peanut Sauced Chicken Thighs and Green Beans (for Two)
- 1 TBS light olive oil, divided
- 2 TBS smooth peanut butter
- 1 TBS liquid honey
- 1 TBS lemon juice
- 2 TBS orange juice
- 1 TBS soy sauce
- 1 TBS Sriracha sauce (or to taste)
- 4 boneless, skinless chicken thighs
- 1/2 pound (220g) fresh whole green beans, trimmed
- salt and black pepper to taste
- Preheat the oven to 425*F/220*C/ gas mark 7. Line a medium baking tray (with a lip) with some aluminum foil and spray the foil. Set aside.
- Gently warm the peanut butter in a bowl for about 20 to 30 seconds in the microwave. Whisk in the honey, lemon juice, orange juice, soy sauce, 1/2 TBS of the oil, and sriracha sauce until smooth.
- Place the chicken thighs, flattened out, bottom side up, on the middle of the baking tray. Spread, drizzle half of the peanut sauce over top. Flip over to presentation side and spread, drizzle with the remaining half.
- Toss the beans together with the remaining oil and season lightly with salt and black pepper. Divide and place on both ends of the baking tray.
- Roast for 30 minutes, until the beans are crispy tender and the chicken is cooked through and glazed. (165*F/74*C) Divide onto two heated dinner plates and serve hot with some rice on the side, if desired.
Did you make this recipe?
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at: mariealicejoan at aol dot com Thanks so much for visiting. Do come again!
Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/
Source: https://www.theenglishkitchen.co/2021/12/peanut-sauced-chicken-thighs-and-green.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).