Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Simply Healthy Family
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Lobster Fettuccine in a light Béchamel Sauce

% of readers think this story is Fact. Add your two cents.


Instead of talking about how much today sucked big time, I’m going to harness my inner  Chi  and  focus on Lobster Fettuccine. It’s my happy place.

 HuummmmMmmmmmmm……………….

Tomorrow will be a better day. I know it. Period. No big deal, don’t worry friends just another day working in surgery with a few surprises and challenges. Nothing a pair of comfy jamies, a glass of wine and a bowl of creamy lobster pasta won’t fix. Tomorrow I have the day off and can hopefully spend time with my children and remember what the important things in my life are. Snuggling babies is God’s way of gifting you free therapy.

This was supposed to be a Mother’s day post, about a wonderful and perfect lobster fettuccine. Perhaps it still is. Food can be a comfort. That does not necessarily mean the usual heavy foods but for me, in finding healthier versions of my favorite dishes. I also find true comfort and peace in times of true  struggle when holding my children (unless they’re screaming and fighting in which case their dad finds comfort in them). The snuggles and kissed along my arm that my 3 year old gives me for no reason, the way my 6 year old runs up to the front door every time I come home, how my independent, ‘non affectionate’ 8 year old son every once and a while really needs a secret hug and kiss before bed. I focus on the fact that my teenage son just finished his first year of college and is on his way home, God bless safely and that although he is strong willed and somewhat stubborn and naive I have faith that he will become a good man.

It is not like me to be so…… I don’t know what. Spiritual? Emotional? Goofy? But after a day like today I find blessed peace in focusing on the things that are truly important to me and letting  GO  of the rest of the junk. I’ve learned that stressing out about things that are in the past and that I have no control of are poison to my well being. That is definitely not to say that I have mastered this concept but that I am getting much better at letting these things go.

Kind of.

Maybe.

It’s a work in progress.

Let’s just focus on pasta shall we?

1 package fettuccine pasta, cooked according to package directions

2 cups cooked lobster pieces ~  2 tails or if you’re lucky enough you can find them in the frozen department from Costco or Trader Joe’s like I do.

1 cup dry white wine or chicken broth or water 

1 1/2 cups  thick coconut milk from a can 

1 shallot ~ substitute w 1/4 cup scallion (white part of green onion) 

small handful fresh parsley, chopped 

1 teaspoon dried tarragon 

2 sprigs of fresh thyme, chopped 

1 teaspoon salt 

freshly cracked pepper to taste 

In a large saute pan over medium-high heat sauté shallot 2-3 minutes. Add tarragon, thyme and salt. Stir.  

Pour in wine and deglaze pan using flat spoon. Turn down heat to low and cook 4-5 minutes until slightly thickened and reduced.  Add cooked lobster pieces, pour in coconut milk and  add parsley and  pepper.



Thank you for stopping by Simply Healthy Family.
I love to hear from readers and appreciate any
comments, ideas or questions.


Source: http://simplyhealthyfam.blogspot.com/2013/05/lobster-fettuccine-in-light-bechamel.html


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Humic & Fulvic Liquid Trace Mineral Complex

HerbAnomic’s Humic and Fulvic Liquid Trace Mineral Complex is a revolutionary New Humic and Fulvic Acid Complex designed to support your body at the cellular level. Our product has been thoroughly tested by an ISO/IEC Certified Lab for toxins and Heavy metals as well as for trace mineral content. We KNOW we have NO lead, arsenic, mercury, aluminum etc. in our Formula. This Humic & Fulvic Liquid Trace Mineral complex has high trace levels of naturally occurring Humic and Fulvic Acids as well as high trace levels of Zinc, Iron, Magnesium, Molybdenum, Potassium and more. There is a wide range of up to 70 trace minerals which occur naturally in our Complex at varying levels. We Choose to list the 8 substances which occur in higher trace levels on our supplement panel. We don’t claim a high number of minerals as other Humic and Fulvic Supplements do and leave you to guess which elements you’ll be getting. Order Your Humic Fulvic for Your Family by Clicking on this Link , or the Banner Below.



Our Formula is an exceptional value compared to other Humic Fulvic Minerals because...


It’s OXYGENATED

It Always Tests at 9.5+ pH

Preservative and Chemical Free

Allergen Free

Comes From a Pure, Unpolluted, Organic Source

Is an Excellent Source for Trace Minerals

Is From Whole, Prehisoric Plant Based Origin Material With Ionic Minerals and Constituents

Highly Conductive/Full of Extra Electrons

Is a Full Spectrum Complex


Our Humic and Fulvic Liquid Trace Mineral Complex has Minerals, Amino Acids, Poly Electrolytes, Phytochemicals, Polyphenols, Bioflavonoids and Trace Vitamins included with the Humic and Fulvic Acid. Our Source material is high in these constituents, where other manufacturers use inferior materials.


Try Our Humic and Fulvic Liquid Trace Mineral Complex today. Order Yours Today by Following This Link.

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.