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Peanut Butter, Banana Fudge Pops

Thursday, April 14, 2016 19:48

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I’m so excited to share these healthy, creamy treats with you! I’ve been playing around with frozen yogurt desserts and Popsicles for years and I have to tell you these are honestly my favorite to date! Best of all in my humble opinion, they’re totally healthy! No added sugar, they are sweetened with a few dates and are chock full of healthy add ins like Real California fat free yogurt, banana, sugar free peanut butter and my secret under-cover healthy ingredient, avocado!

“By posting this recipe I am entering a recipe contest sponsored by Real California Milk products and am eligible to win prizes associated with the contest. I was not compensated for my time.”

The perfect texture and consistency was what I was aiming for and I was so happy that they turned out perfectly. Just like store bought fudge pops which have long been my favorite cold treat, they are smooth and creamy and perfectly chocolately. Now we can do without going to the grocery store and with out all of the processed sugar!

California is considered The Dairy State. Did you know that 99% of California Dairy Farms are Family owned. That means a huge pride and a lot of love goes into raising their cows. California dairy farms are know for caring about their animals.

Real California Dairy has a very informative and fun interactive website, I found myself paroosing around there for 20 minutes. You’ll want to check it out for more open and honest information about their farms and tons of really wonderful recipes!

Did you know that adding 1 serving of low fat dairy to your daily diet may decrease your chances for Type-2 Diabetes by 10%? That’s huge! What a simple and delicious way to keep your body healthy!

When purchasing dairy products, look for foods made with 100% Real California milk that feature the Real California Milk or Cheese seal.
When you see the Real California seal, you’ll feel good knowing that the product is certified as having been made with 100% Real California Milk from Real California Dairy families.
California is the country’s leading producer of milk, ice cream, butter, nonfat dry milk and whey protein concentrate.

Want to learn more about the Real California seals and California Dairy? Visit the Real California Milk website at www.RealCaliforniaMilk.com.

People are changing the way they eat. We’re eating better, we’re eating simpler, with wholesome dairy at the heart of it all. We don’t believe in overly processed and we don’t believe in overly complicated. We believe in real food made by real families, kissed by the California sun.

I’m ok with eating healthier if it means I can have popsicles for an afternoon treat!

You will never ever, ever know that there is avocado in these frozen treats! They add an extra vitamin boost and heart healthy Omega’s!

With Real California Milk Yogurt and Peanut Butter, these popsicles make a perfect, high protein afternoon snack! And SO simple to make! Winner-Winner!

TIME 3 HOURS (CHILL TIME) YIELDS 6-8 POPSICLES

You Will Need

2 cups Real California Milk, plain, fat free or low fat yogurt
1 banana
1/2 avocado
1 heaping spoonful sugar-free peanut butter, preferably Organic
2 tablespoons, unsweetened good quality cocoa powder
3 pitted dates

Putting Them Together

In a blender, mix all ingredients until smooth. Pour into your favorite popsicle molds or small paper cups with a popsicle stick. Chill for at least 3 hours. Enjoy!

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Thank you for stopping by Simply Healthy Family. I love to hear from readers and appreciate any comments, ideas or questions.

Source: http://www.simplyhealthyfamily.org/2016/04/peanut-butter-banana-fudge-pops.html

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