Off Season Plans: Fitness, Rehab & Training
Here we go again another off season that starts with the need to rehab an injury I have been carrying since the second game of the season and which I am due to have looked at in Hospital over the winter.
Despite the injury (ligaments in left knee) it has been a good season, better by far than season one, and ticked most of the boxes in my two year plan before being eligible (hopefully) for Staffs Senior cricket next year
Source: https://chrismarshall.ws/off-season-plans-fitness-rehab-training/
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