Diary Of A Vegan Cricketer (Week Twenty Three)
C is for ………..charity games , a week with no cricket, started rehab again, and played some golf.
2024 Season Week Twenty Three: September 2nd – September 9th
September for me is all about winding down, spending more weekend time with family before the dark afternoons kick in, and playing charity games on Sunday’s. Well that is the theory!
This week I was scheduled to play for Wicket Whippets in Dunwich but the weather forecast was so poor that a four hour drive each way was simply not a realistic option, so I stayed at home, crashed on the sofa, watched the rain, and squeezed in a walk with Tito. Felt guilty, but did find a replacement to take my place.
Earlier in the week I played golf which continues to be a good indication of my increasing fitness and better movement. Still trying to get to grips with the new clubs and swing …. the good is much better, the bad is much better as well, and all the technology involved nowadays: Garmin Watch to track shots and score, and a range finder. It is a case of rememebering to use them rather than they being difficult to use, and I struggle a lot to keep the range finder still.
Had another Deep Tissue Massage on my main problem areas: glutes and shoulder neck which hurts. The downside of this is that the muscle that runs up from shoulder into the neck is what causes my migraines when it gets stressed, and the treatment is to stress it. This time as I wasn’t scheduled to play for 3 days I ‘went big’ which resulted in a migraine on Friday which meant we didn’t get to the Bears 1/4 Final and missed an excellent lesson in how not to conduct a run chase!
Quite week ahead: more rehab, couple games of golf, them a social game on Sunday promoting NBCC and helping one of our partners.
Source: https://chrismarshall.ws/diary-of-a-vegan-cricketer-week-twenty-three/
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.