Pillow Types According to Shape and Ergonomics

For this reason, when choosing the best pillow, you have to take into account the size of the pillow, and that is that the width of this must always be greater than that of your shoulders, while the height and thickness will vary according to sleeping posture. There are three main types of pillows:

Traditional

It is the normal pad that we as a whole know. They are described by being extended and tight. They are prescribed for individuals who embrace a wide range of stances.

Butterfly

As its name suggests, they are butterfly shaped as it is narrow in the central area and widens at the ends. It is recommended for those who suffer pain in the cervical and dorsal area.

Cervical

They are specific for people with severe cervical pain. It has two convex zones and a concave zone, to better adapt to the neck and head. Below, we explain more about cervical pillows and how to choose the most appropriate for you.

What are the Best Cervical Pillows?

Does your neck hurt often? Do you feel tension in the cervical area? Do you wake up with more pain than the one you go to bed with? Stress is the worst enemy that your neck and back can have, but it becomes even more terrible if it is combined with a pillow that is not adequate for your needs.

For your muscles to relax while you sleep you need a pillow for cervical problems, since they have an extra cushioning system thus ensuring better neck support when sleeping. In this way you will overcome the muscular tension caused by your bad rest.

With a cervical pillow you will get up without feeling pain and face your day to day with more energy and productivity. In the long run, you will win happiness!

At Kallysleep we have different types of cervical pillows. If you want to know which is the best cervical pillow for you, you only have to choose the one that you consider to have the most comfortable characteristics and that best suit you. This is the secret, that easy. Choose from viscos aloe mince pillow, core viscos mash pillow, core viscos gel pillow. If you need help, we put our experts at rest at your disposal.

The Pillow Markets

Sleeping with the wrong pillow can negatively affect your rest and lead to headaches, neck and back problems. Not only this, but also snoring or shortness of breath. The important thing when choosing the best pillow for your rest is that you take into account the position in which you sleep and, above all, that you feel great comfort when sleeping with it.

We also recommend a last measure to choose your ideal pillow. That is precisely what it is all about, calculating. Lie on your bed and measure the height from the mattress to your face. This way you will really know the thickness of the pillow that will guarantee you the rest you need and deserve.

Luckily, the pillow market that exists today is very varied as you can see and you have to choose between many different types. Do not lose sleep because your rest is guaranteed, you just have to find the best pillow for you. And in Kallysleep we have it. Go for it and happy dreams!

Tips for the Care and Conservation of your Pillow

After you have finally chosen what will be your pillow, it is important that you take good care of it and provide proper maintenance to retain its original properties for many years.

Aerate the Pillow

You should ventilate the pillow at least once a week through good room ventilation.

Flip the Pillow

With this process you will prevent the pillow from losing its original shape.

Wash Frequently

We recommend that you wash it once or twice a year.

Pillow case or Protector

It is highly recommended that you protect your pillow with a protective cover to guarantee its conservation and durability. Just wash it every time we change the sheets. Another important aspect to keep in mind is that the protective cover has to be breathable.

Pillow Change

Over the years the pillows may lose their firmness, so we recommend that you change it approximately every 5 years. We look forward to your comments below, we will help you with any questions you have.