Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Jennifer at Hybrid Rasta Mama
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Fermented Orange Rind and Fermented Orange Juice (Two Ways)

% of readers think this story is Fact. Add your two cents.


A couple of months ago, I fermented some watermelon rind (after Melanie from Pickle Me Too got me hooked). I tried all kinds of variations and stumbled on something quite good when I added in some orange rind. Not only did it flavor the watermelon rind perfectly but it was tasty in its own right! So I decided to ferment orange rind and see what would happen!
Not wanting to let any part of the orange go to waste, I figured I would make it a two-for and also ferment the juice from all those oranges I was cutting up! All I can say is YUM YUM YUM! These are two easy and delicious ferments that use up all the entire orange. With orange season coming sooner than we realize, this is a great recipe (or two) to keep in your fermenting arsenal!
Important Note – ALWAYS use organic oranges since citrus is one of the highest sprayed produce items!


Fermented Orange Rind
Ingredients
  • 12 oranges (I used Valencia in this case)
  • 1 tablespoon dried whole cloves
  • 1 tablespoon dried whole allspice
  • 1 tablespoon dried, grated nutmeg
  • 2 whole cinnamon sticks
  • 1 large chunk of fresh ginger, peeled (mine was probably about 1 inch long)
  • Filtered water
Directions
  1. Remove the rind (peel) from the orange. For me, since I was using the orange in my second juice recipe here, I cut away the rind, making sure I got as little pith as possible. I cut the rind into strips.
  2. Fill a 1 liter Pickl-It with the rind and pour in all the spices.
  3. Fill the Pickl-It to the shoulder with a 2% brine.
  4. Put the lid on the Pickl-It and install the air lock, filling it with water to the fill line.
  5. Put the rind in a dark spot or cover with a towel and leave it wherever you would like.
  6. I left my rind out for 10 days. This is when it stopped bubbling. You might want to leave it out a little more or less. Just keep an eye on the bubbles. When the activity slows, move it to the refrigerator but keep the airlock on for a few more days.
How to Use
  • I simply ate the orange rind right out of the jar!
  • You could mix it into plain yogurt! Yum!
  • Use it to flavor kombucha or water kefir without a formal second fermentation. Take your first ferment, add in the rind, and put it right into the fridge!
  • Chop it and add it to oatmeal or on top of a muffin.
*********** 
Fermented Orange Juice – Method 1
Ingredients
  • 12 oranges, peeled and juiced (I like to use this juicer myself) to make a total of 2 cups of juice
  • 1 teaspoon orange extract
  • 2 cups filtered water
  • 9 grams unrefined salt
Directions
  1. Add the juice, orange extract, water, and salt to the Pickl-It. (If you are not using finely ground salt that dissolves in cold water, you will need to add it to warmed water and let it dissolve before adding everything into the Pickl-It).
  2. Put the lid on the Pickl-It and install the air lock, filling it with water to the fill line.
  3. Put the juice in a dark spot or cover with a towel and leave it wherever you would like.
  4. I left my juice for 3 days. It was bubbly and effervescent but not alcoholic! My house was about 78 degrees. If you home is warmer, it might go faster. If you home it cooler, it make take a tad longer. Typically, juice ferments very quickly!
Fermented Orange Juice – Method 2
Ingredients
  • 12 oranges, peeled and juiced (I like to use this juicer myself) to make a total of 2 cups of juice
  • 1 teaspoon coconut extract (optional)
  • 2 cups water kefir
  • ¼ cup raw sugar
Directions
  1. Add the juice, coconut extract, water kefir, and sugar to the Pickl-It.
  2. Stir well.
  3. Put the lid on the Pickl-It and install the air lock, filling it with water to the fill line.
  4. Put the juice in a dark spot or cover with a towel and leave it wherever you would like.
  5. I left my juice for 4 days. It was bubbly and effervescent, still slightly sweet but not alcoholic! My house was about 80 degrees. If you home is warmer, it might go faster. If you home it cooler, it make take a tad longer. Typically, juice ferments very quickly!
If you are looking for other ways to ferment oranges, check out these posts for inspiration:
And a few other fermented goodies from the interwebs:

* Lydia from Divine Health shares her Curried Deviled Egg recipe!

* Melanie from Pickle Me Too shares several great posts including:

It’s Finally Here! An Ebook full of simple, gentle, nourishing recipes for your entire body. These 40 recipes all incorporate coconut oil, known for its holistic healing properties. 

Read more about this great resource at my Ebook Store page. Get your copy today for only $6.95!

span style=”font-family: Verdana, sans-serif;”>Please visit Hybrid Rasta Mama for more natural parenting, real foods, and green living posts. You can also follow Hybrid Rasta Mama through various social networks including: FacebookTwitter
Pinterest
Stumbleupon
Google+


Source:


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Lion’s Mane Mushroom

Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, But it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes:

Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity.

Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins.

Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system.

Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome.

Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function.

Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules. Today Be 100% Satisfied Or Receive A Full Money Back Guarantee Order Yours Today By Following This Link.

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.