Summertime Veggie Wrap
It’s summertime and that calls for something light and refreshing to satisfy your hunger. Introducing my Summertime Veggie Wrap loaded with mouthwatering flavor and lots of colors.
Everyone always says for great health you need to eat the colors of the rainbow. This wrap delivers on that and much more. It tastes delicious, provides shades of red, yellow, green, and orange, and is the loaded with antioxidants and fiber.
It all starts with an oil-free, millet & flax spinach lavash wrap and my Lemon Garlic Hummus as a spread. The the veggies are packed in to load this wrap up with disease-fighting antioxidants, vitamins, and minerals. This is a favorite at summer picnics with friends and family of mine. I know it will be with yours too.
Now, time to dig in!
Summertime Veggie Wrap
Prep time: 15 minutes
Servings: 5-6 wraps
Ingredients:
Millet & flax spinach lavash wraps (or any oil-free wrap)
Lemmon garlic hummus
3 plum tomatoes, diced
1 cucumber, sliced thinly
1 yellow bell pepper, chopped
1 carrot, grated
Spring mix (or other dark leafy greens)
Directions:
Prepare all veggies and lemon garlic hummus. Take one wrap and spread a layer of hummus over it. Add small amount of all the veggies onto wrap, being careful to not overfill. Roll your wrap up and cut down the middle. Enjoy!
If you like this recipe then check out my other recipes here.
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).