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Cook It 5 Ways: Bell Peppers

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Bell pepper is found all over the world and its very savory and some other pepper are spicy and most generous during summer.

Bell Pepper is also known as sweet pepper in United Kingdom. Bell pepper is a most common vegetable all over the world. .

There are several  types Bell Pepper, like green pepper which contain more than twice Vitamin C. Bell Pepper are not hot.

Orange pepper help protect against heart diseases, diabetes and several other harmful radicals from the body.

Brown pepper is also sweet in savory but only unique in color are eaten raw and roasted.it can also be stir – fired

Other nutritional benefit of bell pepper include niacin, folate and magnesium and copper. Bell Pepper is a healthy food and people love to eat.

Bell Pepper go well with onion and find themselves sliced in salad. A wonderful combination of tangy taste and crunchy that people love to eat.

The 3 Bell Pepper are which taste is sweet and as well as healthy. Bell Pepper is called because is in bell shape featuring their three or four lobes.

The  Bell Pepper primary substance that control “hotness” is called “capsaicin”. It  found small amount  bell pepper.

Black pepper is little spicy and its most common added to cuisine around the world .The spiciness of black pepper is due to chemical piperine.

Black pepper is spicy not with confuse with chili pepper. Yellow pepper is also common like other pepper and has more vitamin.

Yellow pepper have fiber, iron and protein. It is easily available ingredient in supermarket and can also use as a diet.

Purple bell pepper needs more harvesting and care because to give the perfect color .The variety of purple pepper includes “Lilac” and “Purple belle”.

Red pepper is spicy than other pepper because chili powder is mixed and taste spicy and hot .If people who don’t eat spicy food they feel more spicy but can’t go away far from the food.  

All bell pepper has its own method of harvesting and if want to increase the availability of vitamin c and carotenoids then allow sassy vegetables with it.



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