Insomnia: A Sleep Disorder Where Sleeping Is Tough
The sleep we have in night, helps our body to get relaxed from day’s work and get ready for another day. Falling asleep is such a piece of cake. But for some this is not the case. Falling sleep and remaining asleep throughout night is tough for them such person is called insomniac and has disorder insomnia. What is Insomnia? Insomnia is a sleep disorder where in person experiences trouble in falling to sleep and stay sleep throughout night. Insomnia can be of episodic that is short term last up to three weeks or be long term that is chronic insomnia. Person with insomnia sleep gets up in short while, doesn’t sleep full night as we do. Falling to sleep is also a hard task.
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