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Why Healthy People Avoid These Dangerous Foods

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In the days of the ancients all food was wholesome and organic. Today, many foods are laced with preservatives, peppered with flavor enhancers, infused with artificial chemicals and hormones, or doused with toxic herbicides and insecticides. Top health experts know all too well that many of the foods featured on grocery shelves are harmful, even deadly over the long run. Yet some foods are potentially more dangerous than others. Foods that are irradiated are obviously questionablethey’re something any person concerned with what’s going into their body strives to avoid. Other foods that may be very dangerous are the ones being genetically modified to kill insect predators. Many health professionals continually point out that ignorance is killing Americans. Too many people are blissfully unaware just what exactly it is they’re eating. Many times what they’re filling their guts with are toxic, contaminated foods.

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Government agencies

Although the FDA and U.S. Department of Agriculture routinely label dubious food as “safe,” health-conscious consumers have a tendency to question everything that will end up in their gut. That’s a smart decision since the old saying “You are what you eat” is as vaild today as when the axiom was first uttered.

Ironically, FDA and USDA officials are not immune from their own faulty judgments. Many, like a growing number of the population, develop chronic diseases, need walkers by the time they reach their late 60s, suffer from heart and circulatory disease, are ravaged by arthritis, or die moaning and drugged-up as cancer eats them alive.

They believe its all part of growing old. It’s not. Few of the Ancient Masters ever suffered these diseases. These modern day ailments are primarily brought on by poisons in the food consumed over decades.

Foods that are harmful can be found in virtually every supermart and unless you know specifically what to steer clear of you might slip one or more of these into your shopping cart. Below is a list of five foods that most health experts avoid like the plague, and for good reason. Like a plague these foods can harm your health and may one day lead to debilitating diseases or chronic ailments.

How canned tomatoes can harm you

Medical study after study show that tomatoes have significant health benefits. The fruit is especially beneficial for men as it contains high amounts of lycopene that research reveals may reduce the risk of prostate cancer.

But beware of some canned tomatoes. Why? They can be contaminated with poison.

Because of the high acidic content every variety of tomato has, when steel cans are used the inside of the cans are lined with a protective sleeve that stops the acid from eating into the metal. That lining contains a chemical resin called bisphenol-A (BPA), a synthetic estrogen. BPA’s been positively linked to illnesses that run the gamut from heart disease and obesity to diabetes and reproductive disorders.

Even canned tomatoes that are labeled organic are contaminated with the potentially dangerous chemical resin. So instead of their acids eating into the steel can, the acid in the tomatoes dissolves the dangerous BPA. In turn, the BPA leaches into the tomatoes and they soak it up like thirsty sponges.

Shockingly, recent studies have revealed that the amount of BPA present in most people’s bodies far exceeds the amount necessary to suppress sperm production in human males. It also causes chromosomal damage and mutation in the eggs of mammals.

Advice: use only fresh, organic tomatoes, dried organic tomatoes, or organic tomatoes packed in glass jars.

Why non-organic potatoes are likely poisonous

Why do so many potato farmers swear they’d never consume the potatoes they market? Why do many of them have small, segregated fields where they grow potatoes for themselves and their families without the chemical fertilizers and insecticides they ship off to the grocery stores?.

Because root vegetables soak up more pesticides, herbicides and fungicides than any other vegetable. They can absorb relatively massive amounts of toxic chemicals from contaminated soil.

Potatoes are the worst.

During the growing season, farmers liberally spray their potato crops with strong fungicides to inhibit the growth of molds and fungus. After the spuds are harvested, they’re soaked in harsh chemicals. Those chemicals help to inhibit sprouting and increase shelf life.

Advice: purchase and consume only organic potatoesunless you enjoy mouthfuls of poison.

Fresh salmon may not be what you think

Although indistinguisable to the eye, two kinds of fresh Atlantic salmon are sold at the fish counters in America’s grocery stores: wild caught salmon and farm-raised.

Farm-raised Atlantic salmon is problematic and may present a health problem for unwary consumers of the fish.

One reason farm-raised salmon is inferior to wild caught salmon is the level of contaminants in the flesh; farm-raised salmon have significantly higher levels of contamination including carcinogenic agents such as flame retardants and pesticides such as dioxin and DDT.

A second reason why farm-raised are bad for long-term health? The entire growing process is artificial. Salmon are confined in small, submerged cages, force-fed soy protein meal; manufactured and hydrolyzed, minced chicken feathers; and ground-up scrapings of poultry litter.

The net affect of that diet causes the flesh of salmon to suffer significant reductions of critical Vitamin D levels and Omega-3 fatty acids. Wild salmon flesh, bursting with Omega-3s, is virtually missing in farm-fed varieties.

Concerns have also been raised about the high amounts of antibiotics and pesticides used on farm-fed fish (similar in some respects to the massive coop factories in the poultry business). Eating fish treated with antibiotics and toxic pesticides exposes the consumer to the same levels the fish receive.

Advice: purchase only wild-caught Alaska salmon. Check the labels carefully. The notice that fresh Atlantic salmon are farm-raised often appears as very fine print.

Corn-fed beef: delicious, but deadly

The meat of cattle can have an array of healthy qualities, but for many decades ranchers have fed their cattle grain: soybeans and corn.

Grains accelerate the production of fat in cattle and produces a more tender beef product. It also increases profits because of a quicker turnaround time from calf to slaughter house. Doing all that also keeps the overall price of beef lower.

Everyone wins, right? Wrong.

This highly developed process creates borderline malnutrition.

A recent study conducted by the USDA and researchers at Clemson University in South Carolina found grass-fed beef, versus corn-fed beef, contains significantly higher levels of beta-carotene, vitamin E, omega-3s, calcium, magnesium, potassium and other nutrients the body needs. Grass-fed beef’s also significantly lower in the type of saturated fats linked to heart disease.

Grain-fed beef are often exceedingly low on many nutrients the body needs to function properly. Like the farm-raised Atlantic salmon, it looks and tastes good, but is cheating the consumer relying on obtaining critical nutrients.

The good news is more ranchers are returning to raising grass-fed cattle.

Advice: Purchase natural range or grass-fed beef. It can be found at most grocery store chains and better butcher shops.

Dairy products to die for

Nowadays, milk and milk products such as hard and soft cheeses, cottage cheese, ice cream and yogurt often come from cows injected with recombinant bovine growth hormone (rBGH or rBST). These hormones increase milk production and boost the quantity of milk. The hormones also boost the dairy farmer’s profit margin giving modern dairy operations a huge incentive to use rBGH or rBST.

When the USDA approved the use of rBGH experts at the time believed that it was safe. Yet since then it’s been shown high levels of IGF-1 may contribute to certain cancers such as those that occur in the prostate, colon and breast.

The original panels that approved the hormone additives containing IGF-1 believed it acted like insulin and would subsequently break down in the body and be digested.

Disturbingly, subsequent research reveals it’s not broken down. Instead, the substance casein milk contains serves to insulate most of the IGF-1 in the hormone additives and keeps the IGF-1 from being broken down. Because of this the more milk consumed the greater the exposure to the potentially cancer-causing hormone.

Although most of Europe has banned rGBH, it’s still allowed in the U.S.

Advice: To avoid these hormones carefully check the labels of all dairy products. before purchasing, confirm the product is free of artificial hormones. Certified organic milk will also be free of artificial bovine growth hormones.

Staying healthy means staying informed. Over the long run no one can protect your health better than you. Determining what foods are healthy and which have hidden, adverse health consequences is sometimes a little confusing, but worth it in the years ahead.

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You might also find useful…

The Ancient Masters Four Longevity Rituals

How To Detoxify Your Body Quickly And Naturally

Ancient Secrets Of Supercharging Digestive Health

How To Boost Your Brainpower Now



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    Total 17 comments
    • Anonymous

      In the “days of the ancients” (whatever THAT is) life expectancy was about 25 years. Spare us your appeals to tradition.

    • Anonymous

      I am not going to debate you on the lifespan of people, but what they are talking baout basic food knowledge is spot on. The fact that people are consuming nutritionally deficient and chemical laden foods is not in doubt, if you want to do something about it they have given you some information, but you just pick up on something neither of you can prove. Did people ive longer or shorter due to their diets back then, we will never know, what we do know is that pesticides are a byproduct of the chemical weapons industry and all these preservatives and additives are not that good after all. The explosion of illnessess in recent years needs some explaining and investigation. Changing your diet to a freah normal diet may benefit many people, so we can all see, if we want to.

    • Anonymous

      The is this is true,Why did all the mummies have HEART DISEASE and Artery disease ? There was no Tobacco,No Lettuce,only BOOZE

    • Anonymous

      I think you miss the point that all the way through history the ruling elites haev always over indulged in the richest foods which ultimately leads to the conditions you have just asked about. As for tobacco, it has actually been found in egyption excavations, but that is another story completely.

      So, yes you may be correct about that, but those conditions are brought on by over indulgence of rich foods and a sedentary lifestyle that having the top power positions brings in their later years, not from eating a good blanced nutricious diet. Alcohol was also used to make a lot of water transportable and paletable if I remember rightly, Navy grog wasn’t just to give the seamen some booze as part of their rations but also to keep the water so it was at least drinkable. You can probably come up with more questions that if you did some research you could answer yorself quite easily rather than just wail on people you know.

    • HfjNUlYZ

      “Advice: To avoid these hormones carefully check the labels of all dairy products. before purchasing, confirm the product is free of artificial hormones. Certified organic milk will also be free of artificial bovine growth hormones”.

      cute but this doesnot help much as that “certified organic” milk is homogenized and pasteurized meaning that the essential nutrients such as probiotics, calcium et al are compromised or ‘killed off’ by the process rendering our ‘organic’ milk a bio-weapeon in the shelves. this searching process about health pursuit is more like onion peeling you just keep uncovering more and more layers after thinking you had solved the problem.
      there is still a potential possibility of the whole or most “organic” industry to be just a front. some suppliers are known to add water (fluoridated-chlorinated tap water NB: but worry NOT “it’s safe” but how safe? “safe as can be” the voice reassures our sheeple doubts and fills us with eternal hope and trust in the corporate…)
      back to 3D REALITY: some of the farmers water their grass with flouridated water instead of the opposite. this “organic” milk is then transported (natural elements such as humidity, heat and etc may impact on the quality destrying probiotics for an e.g)..what next?

      then it arrives on the supermarket shelves (under fluorescent-lit environment, contained in toxic plastic bottles lined with that resin thats mentioned here)..and whatever else we arent entitled to ever shove our ever curious noses into.

      THATS ALL FOLKS..THERE YOU HAVE IT.
      What a life!!

    • Anonymous

      Alaskan salman is now completely inundated with Fukushima radiation. Maybe Irish or Scottish salman?

    • BewareTheStobor

      Anonymous @ 1st comment: You are assuming the written history that gave you that information is accurate. If you live anywhere near a reservation, go find an elder and ask him how long his ancestors lived. You might be surprised at the answer.

    • #1NWO hatr

      The good news is, for those of us who are still healthy: eat, drink (in moderation) and be merry, for our time grows very short indeed. Also, read your Bible.

    • BewareTheStobor

      Lone Universe: I have discovered the same facts you have (I’ve been reading your comments on various health stories here) and have a proposal for you. Why don’t we put our heads together and write something for the web that will help people cope with the issue of eating healthy – to the extent that it is possible – and how to detox when it is not?

    • HfjNUlYZ

      food shortagen its everywhere it will get worse..weird bizzare weather. It is all changing. Would you steal to feed your family? Regardles of who you are I think most would.

    • Anonymous

      There’s a fairly new book out called Deep Nutrition that covers the whys and wherefores of this article, if you need more convincing that the Standard American Diet(SAD)is severely deficient. For being so well-fed a people, we are malnourished — as evidenced by all the crazy modern diseases we have. We compound our ailments by adding prescription drugs on top of poor nutrition which further depletes our bodies of vital nutrition.

      However, the author of Deep Nutrition points out that our bodies would be able to detox naturally if we would get rid of sugars and the quick crop (already rancid) grass oils from our diets. The Big Food suppliers are notorious for sneaking these ingredients into just about all our prepared foods. Sugar and grass oils (omega-6 polyunsaturateds) block our natural ability to detox effectively. Even the early doctors recognized that good food has the power to heal us and viewed food as medicine. Avoid that which is not food and take in more that the body naturally recognizes as food. What we’re getting in grocery stores is clearly unnatural food.

      To learn more about fats,read Mary Enig’s, Know Your Fats. She’s the scientist who blew the whistle on transfats. The food industry has sidestepped this issue and now sneak them in as megatransfats. (pre-transfats which change to transfats when heated!) I noticed one such deception the other day meant to deceive the public about transfats. A package of tortillas proudly displayed Zero Transfat — No Lard just beneath the logo. I approached my unsuspecting nephew and asked him what that meant. He thought that lard is transfat as inferred by the label!

      The FDA is a worthless citizen agency. The organic industry has been successfully infiltrated and neutralized as a grassroots movement toward whole, more nutritious foods. The standards are lax with the dollar still the bottom line in the end. This is one more reason to kill the present evil Farm Bill.

      The Local and Slow Food movements are gaining in understanding that we are better nourished by eating our food provided by local farmers we know and trust to use the best farming methods. Unfortunately,real food is expensive because of the time and care it takes to bring it to you by small time farmers. But the cost balances out in the end because you don’t have huge medical bills! …’Sides feeling great should be worth the money.

      If we never set food in a grocery store again we’d all be a lot healthier — even health food stores. Sorry if I stepped on people’s toes there. But there is plenty in health food stores that ain’t healthy.

      ~*~

    • Anonymous

      With smoked salmon, farmed salmon has white lines of fat running through it; wild salmon is drier, without those lines of white fat. You can cut wild smoked salmon with a fork; the farmed stuff needs a sharp knife.

    • Anonymous

      The point is there are MAN MADE POISON CHEMICALS EVERYWHERE, land, sea, and air.

      People are being poisoned slowly, and suffering earlier and painful deaths.

      Before the chemicals of modern man, PEOPLE WERE HEALTHIER.
      Sure some may have been mowed down by a rhino at 25….
      who cares….pay attention to the point of the article…

      or maybe you can’t because you’ve already consumed too many poisons.

    • #1NWO hatr

      I’ve been taking a natural health product for about 14 years now called MSM.(That stands for methylsulfonylmethane, not Main Steam Media, before anyone tries to clown me. I stopped watching t.v. years ago.) Anyway, it’s a free radical scavenger, and it flushes the toxins out of one’s system on a daily basis.

    • Anonymous

      The main biggy poisons we can easily get rid of first are simple sugars and bad fats. These two gum up the works for any detox regimen.

      Sugar blocks lipoproteins from getting to their destination, forcing them to dump their nutrition load into your arteries. Sugars crusts up hormone receptors. (Just think about that, guys)

      Bad twisted fats are canola, soybean, corn, safflower, sunflower, cottonseed, grapeseed, margarine. These are megatransfats that literally fry your innerworks into plastic polymers after coating arteries with toxic goo.

      Once these two poisons are out of your diet, your amazing body will naturally and neatly dispose of the rest. But be prepared for withdrawals in going off sugar. The bad bacteria in your gut will wage war with your willpower. Yogurt/kefir will fight back.

      Try this simple detox and see for yourself. Crusty, plastic arteries or lovely supple fleshy ones — the choice is ours. This may the one of the most revolutionary acts we find ourselves doing getting off the Big Med, Big Pharma and Big Agra merry-go-round.

    • building 5

      Big Mac with a Large Fry, -”I’m lovin’ it”.

    • Anonymous

      If those fries are fried in tallow you’ll be okay.

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