Dietician Attempts to Disprove "Nutrition Myths"
In celebration of International Nutrition Month, Melissa Kolmel (a registered dietician) took to the streets in an effort to inform the public about some of the most common misconceptions regarding nutrition. In a recent article that was published in the Fort McMurray Today (Canada), Kolmel dispels, what she believes, are the six most common nutrition myths. In an effort to put some of these myths to rest, Kolmel presents, in the majority of the suggestions, some logical recommendations; however, much of the information that is presented is limited, and sometimes heavily based on Canada’s Food Guide. In order to help you better understand these myths and subsequent recommendations, we will attempt to provide you with information that will hopefully broaden your understanding so that you can better discern the recommendations for yourselves using your own judgement and feelings. With anything, Kyla and I are dedicated in putting the knowledge into your hands, so that you can empower yourselves to make informed choices, rather than relying so much on third party opinions. Never cease in asking questions, for if you do, you have surrendered your power, and thus, freedom of choice.
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
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