How To Get Rid of Allergies With Cleanliness

Allergies can be seasonal and for some people they can be relatively mild, however for many individuals, dealing with allergies can be a full time job. Allergies come in many formats. Most common allergies include asthma, hay fever, skin irritations and more severe allergic reactions, all of which can be extremely distressing.

A large part of beating allergies is to get rid of the allergens that trigger them. A large proportion of these can be readily found around the home. Having a solid cleaning routine which incorporates anti-allergen routines as part of the everyday household jobs is essential.

How To Clean for Allergies

The first thing to consider however is what you use to clean your home. Many every-day cleaning agents which you can pick up at the supermarket such as surface cleaners, toilet cleaners and furniture polishes contain chemicals which can themselves be irritants. These irritants may not cause an allergic reaction but they can certainly make matters worse.

Using natural cleaning agents such as white vinegar, bicarbonate of soda and lemon will combat even the most stubborn stains and are just as effective at cleaning the home as off the shelf chemical based cleaners. If you prefer a convenient cleaning product, eco or natural sprays and creams are usually best however still check labels to be sure of the ingredients.

For allergies that are related to the air, such as hay fever it may be worth investigating ways to filter the air around the home. Obviously this won’t help deal with allergies at work, school or while out and about but will provide a safe haven for the person suffering and will eliminate the severity of reactions when the triggers are removed.

Dust particles are a well-known trigger to respiratory allergy conditions and as such it is important that the home is regularly hovered with a suitable hoover which contains a HEPA filter system to remove as much as possible from the air. Ensuring the home has a deep clean every few months, especially the carpets which act as sponges for germs and bacteria can again reduce the discomfort that allergy sufferers have to deal with. Using a professional grade carpet cleaner will lift the dirt and dust from deep down in the carpet. While these seem to elude the everyday hoovering they are still able to affect those with allergies.

While no-one wants to live in a bubble it is important that those who suffer with allergies, particularly severe ones have somewhere clean and trigger free to recuperate after being in contact with allergens. A clean environment is a healing environment and gives those who suffer a chance to feel better.

The pain, discomfort and often the most serious side effects of those suffering with allergies are frequently disregarded as being unimportant or not severe enough to warrant attention. Those suffering with allergies on a daily basis would disagree whole-heartedly with this. Fortunately by having an allergy free home to live in, sufferers can reduce their exposure to triggers and allergens and can enjoy time with their family unhindered by their condition.

2012-10-01 07:20:19

Source: http://www.tomcorsonknowles.com/blog/how-to-get-rid-of-allergies-with-cleanliness/