Feeling Depressed? You Probably have Low Vitamin D Levels
By Elizabeth Renter
Natural Society
January 28, 2013
Yet another study has come out recently showing a link between a vitamin D deficiency and increased feelings of depression. But, the specifics are still a bit shaky, according to researchers.
What we know is that lower vitamin D levels are associated with an increase in depressive symptoms. What we don’t know is which came first—it’s the proverbial chicken vs. egg debate.
In this most recent study, researchers looked at 12,600 study participants and collected their information between 2006 and 2010.
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