Home of Kyle J. Norton for The Better of Living & Living Health Calcium, a trace mineral plays an important role in build and maintain strong bones and teeth, found abundantly in meat, poultry, fish, nut, seeds, bean, etc. As we age, calcium is absorbed less effectively.
Calcium and vitamin D and Colon cancer
In the study to investigate whether a high intake of calcium, vitamin D, or dairy products may protect against colon cancer, the authors analyzed data from a prospective cohort study of 35,216 Iowa women aged 55-69 years without a history of cancer who completed a dietary questionnaire in 1986, by the showed that adjusted for age, intakes of calcium and vitamin D were significantly inversely associated with the risk of colon cancer(29).
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(29) http://www.ncbi.nlm.nih.gov/pubmed/8333412 http://medicaladvisorjournals.blogspot.com
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