Managing your personal finances can be difficult especially if you don’t know how to handle debt. Better money management is crucial because it can bail you out of future inconveniences such as emergency situations that needs financial assistance.
Did you know that money issues can affect your health? Unknown to many, bad financial management can lead to health disasters. Do you want to know how? Lets get more details on how money matters for your health.
Relationship Between Money and your Health
While this post won’t tell you how to effectively handle your money, it is still important that you know the importance of better money management and prevent any health dilemmas in the future.
If you consider yourself to be financially stable, you probably feels more secure, calm and relax. However, if your salary is short and brings you deeper into financial debt, it also lead to some serious illnesses that can affect your over-all health. Which one sounds like you?
Mind.org reports about the big effects of money to your mental health. It is a big plus for any individual that consistently addresses the many factors of financial trouble such as lack of insurances, identifying good debt from bad debt and many others. If you are a person that loves security and future stability, then you are also caring about your mental health as well.
Money problems can cause dozens of health problems but it mainly affects your emotions and mental capacity. Worrying too much can lead to
mental noise, stress and even depression. This is the reason why you see people committing suicide just because they went broke, practically buried deep on financial bankruptcy.
High level of stress over debt is a serious matter and if you can’t overcome this issue, you will either get into jail or your health will deteriorate. You are probably tired of the saying “money is the root of all evil”. For me, that evil can be compared to money.
A consistent
stress attack can lead to various diseases such as stroke, heart problems, psychological breakdown and many others. Some of the reported side effects of worrying too much about finances includes the following conditions:
- Migraines or headaches
- Digestive probles or Ulcer
- Unwanted weight loss
- Muscle tension or pain
- Effects of mental boundaries
- Anxiety attack or disorder
- Insomnia
These are just some of the conditions that can develop when your finances suddenly goes unstable. For most experts, fear is one common factor why people get these illnesses. Fear of not sustaining their current lifestyle drives more people to panic.
Ways to Avoid these Health Effects
The only way to avoid these health effects is through proper financial management. Control your debt and don’t waste your money on things that are not necessities. Don’t gamble your money on casinos but instead save it on your bank account.
The more financially secure you are, the more you can avoid stress and being depressed on money. Always think about your future and save enough money for emergency purposes. You can ask any finance councilor in your area about the many aspects of proper money management.
Source:
http://www.healthtalkbuzz.com/2013/05/how-financial-issues-affect-your-health.html
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