A healthy colon is a healthy body. Their are a lot of colon cleansing herbs out there but each one performs a different way of cleansing the colon. Some can be used as laxatives, stimulating the digestive system, or some that help kill parasites.
Herbs Used For Colon Cleansing
Cascara Sagrada has been used for a long time by Native Americans and is one of the most popular colon cleansing herbs used today. It contains compounds called anthroquinones that work as an herbal laxative and helps to strengthen the muscle tone of the walls of the colon. Stronger muscle tone leads to elimination of constipation.
A spiffy herb for relieving constipation and cleaning out the colon is Chickweed.
If you’re looking for a good “all-purpose herb,” beneficial for the colon, then Slippery Elm is the herb for you. It is very effective for both constipation and diarrhea. This amazing herb normalizes the stool while it soothes, coats and heals the lining of your intestines.
Senna is another strong herbal laxative that is found in a lot of teas for constipation.
Rhubarb which is used in Chinese medicine also contains the compound anthraquinones, which promotes bowel movements. However, it also contains another compound called tannins, which is believed to relieve diarrhea and reduce inflammation in the colon.
Psyllium seeds provide fiber and strengthen the intestinal lining.
Heres a video explaining more:
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