Vitamin D Reverses Aging Study Shows!
The Fountain of Youth might not be water after all, it just might be the Sun!
While most media likes to focus on the damage the sun causes to our skin, new science is bringing to “light” the role vitamin D plays in reversing the aging process.
A study in England done on identical twins showed that the twin that had higher vitamin D levels in their blood was the equivalent to 5 years younger on the biological level than their twin counterpart with the lowest concentrations.
This was measured by examining their telomeres which are the protective ends of our chromosomes and a reliable predictor of biological aging. Vitamin D might just be the latest anti-aging secret you can take advantage of by spending a little more time in the sun or popping an inexpensive vitamin D supplement.
Complete Article on How Vitamin D Fights Aging and Other Benefits Click Here
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