Go Barefoot For Health: Chronic Pain is Gone!
After researching ways to reduce lower back pain I came upon an article that talked about going barefoot for health. This intrigued me because I don’t like to wear shoes in the first place. The article also mentioned on how even a tiny heel on the end of shoe can really hurt your lower back and put you off balance. So…Ladies, Gentlemen, and groovy nuggets I pronounce that I’m officially giving up shoes (most of the time) and I’m getting rid of all my high heels! Jeez…can I dance better without those darn things. I know what all you nuggets are thinking…Radical Rose is officially acting like a hobo now. Excuse me Willis! I’m only half hobo. 
If you are curious on knowing why you should go barefoot more often read on.
Walking barefoot is also known as “earthing”. Sounds cool….right? Earthing means walking barefoot on soil, grass or sand.
Another great video!
Stay groovy!
Sincerely,
Radical Rose
http://radicalrose.wordpress.com
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Whistler Blowers, Insiders
Those toe shoes look cool but if you try to walk in them, you won’t go far before your toes are rubbed raw. I’ve know a few people that tried them after I did. I never even got out of the store. They are horrible feeling.
Yeah Rose, it works for me consistently.
I need to get grounded especially after being around the computer where the radiation is really strong.
Oh good grief, I am so sick of BS cures for back pain. If going barefoot, acupuncture or massage, stretching, creams or other crap make your back feel better that’s great but your not in real pain, just discomfort. There are real back problems with REAL PAIN that people like I suffer from and we are sick of your BS
I do have tough feet, enjoy walking over soil, or sand.
I have done hard labor, without shoes.
But, there are rocks and other sharp edges.
Damage can be controlled with constant maintenance but still accumulates over time. My feet are cracked all over, inculding the toenails. There are gouges and bruises.
I find that shoes tend to absorb shock. I have less pain when I wear them, provided that they are well-fitted and somewhat broken-in.
So, my compromise would be to perform energy exercises while barefoot.