Do A Liver Cleanse And Prayer For A More Joyful Life: Natural Remedies For Anger (Video).

Are you angry a lot? Tired? Easily upset? If you said yes to any of the following than you probably need to do a liver cleanse. Although, I’m not angry nugget but I have been pretty irritable the past couple of days so I decided to do some research on what might be causing it. I came across that Anger is the state of mind that reflects an emotional sensitivity. It is caused from emotional sensitivity or weakness or damage to the liver.

Key concepts:

• The liver rules the emotions, addictive behavoir–liver vital energy stagnation, liver cleansing
• The heart is a key organ for psychological imbalances and sleep disorders

Signs and Symptoms

Key signs and symptoms of

• Liver vital energy stagnation: headache, red tongue, thin yellow coat, red eyes, irritability, disturbed sleep, wiry pulse
• Heart (spirit) disturbance: disturbed sleep, emotional imbalances, palpitations, shortness of breath, depression, anxiety

This can happen from foods and poor dietary habits, pollution and most commonly from almost all medications.  What interested me even more is that  spicy and sour foods feed anger as well as stimulants and dietary imbalances. Eliminating liver stressors such as tobacco, alcohol, coffee, black tea, caffeine, and sodas can help tremedously. This suprised me because I love spicy food but my goodness I woke up in not the best mood. Although, I did eat a very spicy thai dish last night and I have been drinking a lot of yerba mate’ and coffee lately. Hmm… I guess I won’t drink that yerba mate’ I made just a minute ago. I think I’ll just stick with water today and see how things go. PLus, I don’t get headaches almost never! Yeah…I have been getting about two or three long headaches for the past couple of days. This nugget needs a liver cleanse!

Here is some more information I found: 

Simply, eat non-stimulating foods such as a vegetarian diet.

Supplements that aid the liver are NAC (N-acetyl-cysteine), glutathione and magnesium would be helpful with the herbs, cell salt and homeopathics. Also carefully consider a good counselor to help guide you through releasing anger.

The herbs for relieving anger are generally liver or heart herbs. The liver herbs also address digestive problems. If you get angrier with some of the following liver herbs, then change the herb, or use less as not to aggravate the liver. Healing the heart energy will also rejuvenate the liver energy when liver herbs fail to produce a positive result.

Liver herbs

Dandelion root – gentle and effective liver support and cleanser.

Milk thistle – one of the most effective herbs for liver damage and support.

Schizandra – an adaptogen for liver, respiratory, and adrenal glands.

Cordyceps – superb liver adaptogen, athletic performance and adrenal restorer.

St. John’s wort – known for its anti-depressant qualities is actually great for the liver and the

nervous system. (Do not use with antidepressant drugs)

Heart tonics

Hawthorn: calmative, relaxant, strengthens heartbeat, benefits heart strength, good for palpitations; use as a tincture or standardized extract

Cactus: available as a tincture only, 25-35 drops 2-3 x daily; best if mixed with hawthorn; steadies, strengthens heartbeat

Hops: good for people who have an abnormal awareness of the heartbeat, calmative, digestive stimulant; take as a tea or tincture

Choose a diet based on individual constitutional type and needs.

For anxiety, depression or other excessive emotional times, it is best to avoid refined sugar (including fruit juice, dried fruit), coffee, alcohol and other stimulants.

Try kitcharee (soupy mung beans and rice 3-4 times daily) for 3-7 days to calm the emotions and regulate body systems.

Anxiety: recurring anxiety or mild panic attacks, hyperventilation, sleep disturbances

Herbs: California poppy (t 1-2 d 3-4 x daily with other calming herbs)

Also here is a prayer to the Almighty God for anger managament:

O Lord, must I fear Your wrath?
Retribution is Yours by right!
May I never dishonour Your Divinity,
My soul seeking to maintain Your love.
Shape my being into earnest kindness,
A reflection of Your perfection.
Grant me the grace of self-control,
That I may not display any anger.
Should I have such an outburst,
Instantly remind me to seek redress,
For such is offensive to You.
Anger is Yours alone to avenge!

Here is a video below explaining to pray off anger:

Here is a spiffy album called Happy songs for happy people

Stay groovy and happy!

Sincerely,

Radical Rose

Resources:

http://www.catholic.org/prayers/prayer.php?p=1139

http://www.healthy.net/Health/Article/Herbs_for_Psychological_Imbalances/954

http://www.daveshealingnotes.com/ailments/anger-natural-remedies.html