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Raw recipe: Carrot Noodles with Red Pepper Sauce

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Written & photo by Stanka Vukelić

 

Carrot Noodles with Red Pepper Sauce

This raw red pepper sauce is delicious, healthy and super easy to make – just throw all the ingredients into a blender and it is good to go! It can be used as a sauce, a dip for veggies, chips/crackers, or as a salad dressing.

Shepherd peppers are not just sweet but also packed with vitamins and nutrients which seem to have nice side effects: increasing one’s libido and building collagen – so they say.

Just half a cup of sliced red pepper meets a quarter of the recommended adult daily dose of Vitamin A and almost the total recommended adult daily dose of Vitamin C, all for just 12 calories – and no fat or cholesterol. Red bell peppers are also high in carotenoids, which provide a healthy dose of fiber. READ MORE

 

 

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