Getting Rid Of Hiccups In Under 30 Seconds Guaranteed

EpigeneticsAndNutriton.com is a source for optimal health and wellness! Yes, that’s right, this simple technique will have you getting rid of your hiccups in under 30 seconds!

Before I share this simple method, let’s first take a look at why you get hiccups in the first place.

The responsible culrpit is your diaphragm (pronounced: DIE-uh-fram). The diaphragm is a dome-shaped muscle at the bottom of your chest, and all hiccups originate here.

How Do You Get Hiccups

Your diaphragm works perfect most of the time. When you inhale, it pulls down to help pull air into your lungs. When you exhale, your diaphragm relaxes and air flows out of the lungs and back out through your nose and mouth.

However, sometimes the diaphragm becomes irritated and as a result, it pulls down in an akward way, which suddenly, has you suck air into your throat. With the air rushing into your throat, it then hits your voice box and your vocal cords close rapidly and you’re left with a “big hiccup”!

Understanding Where They Come Makes Getting Rid Of Hiccups That Much Easier!

Now, here are some of the things that can irritate the diaphragm. First, eating too quickly or too much. Second, an irritation in the stomach or the throat. And third,  when you’re feeling nervous or excited. The majority of all the cases of hiccups last just a few minutes. However, some cases of hiccups can last for days and even months, but this is very rare and it’s usually an indication of another medical problem.

Now, getting rid of hiccups isn’t nearly as complicated as what I just described and can be done in under 30 seconds! This particular method has never failed me or anyone else who has tried it and followed the simple steps to cure them of their hiccups. And, with this particular technique of getting rid of hiccups, it doesn’t matter whether they are little quiet hiccups or the big loud hiccups that can sometimes hurt, it works everytime!

You don’t need to stand on your head and drink water or consume 4-6 tablespoons of sugar (that’s crazy…) in water or hop on one foot, rub your belly and drink water. My method, I believe is the simplest technique I have seen on the internet and works the fastest

The simple steps of getting rid of hiccups

1. Get a bottle or glass of water, you need less than 6 ounces.
2. Hold your nose while consuming “7” small sips of water in a row without stopping or breathing.
3. Done! Hiccups are cured!

Yes, it’s really that simple and works without fail. In fact, my 9 yeard old daughter is going to show you how easy it is and that it works for her hiccups!

I urge you to try this asap, either when you or a family member has the hiccups and when you see it works, please share my blog post or video or both with all the people you know and care about.

Cheers!

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