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Rocking The Boat: An Important Life Skill

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HSP Health Blog offers insight into the highly sensitive trait and its genetic and stress diseases. It offers alternative health strategies for HSP’s to support their highest functioning.


Source: Sculpture Meets Ceiling In Philadelphia – Flickr

Do you want to rock the boat?

Make abstract art!

Abstract art does many things but it is best at rocking the boat and causing us to see things in a new way.

Rocking the boat is an important life skill, and one that highly sensitive people should embrace.

Mindless Activity

Currently we are besieged by change.

Given the endless activity of novelty and new “trends” you would think that we allow and accept rocking the boat.

In reality, we are probably not that open and accepting.

Mindless activity is not change.

Mindless activity can stop change because it invites shallow activity. Mindless activity is activity for activities sake; it is not purposeful and well thought out.

Another way to limit change is by creating chaos. Evolutionary psychology points out that the easiest way to stop growth and development is to have a war – which is a form of aggressive chaos.  Chaos is limiting because each moment is divorced from the next so that sustained activity becomes impossible. Under chaos, time and continuity are under siege; in war people are, too.

The Serious Business Of Rocking The Boat

When you are serious about anything, you have to invest time and energy. Serious intention requires a lot of thinking, experimentation, testing of the waters, mistakes and creativity.

Serious intention means you have to slow down enough to make the necessary investment in what you are trying to accomplish.

Working fast reduces investments of time and energy which creates shallow results. One way to keep people from rocking the boat is to have them fixate on a lot of ever changing novelty. It keeps people busy and creates illusions of change. The phrase, “The more things change, the more they say the same,” applies to this scenario.

To make serious lasting change, then, requires a considerable amount of sustained effort. It has to be well thought out because that is the requirement of serious commitment.

Rocking the boat is not the same thing as being challenging or provocative. It is relatively easy to be provocative but not easy to take an idea from conception to reality. That is hard work!

When we rockthe boat we are changing ourselves and developing strength. In doing so we are changing relationships and power structures.

Not everyone welcomes this.

Rocking The Boat May Mean A Fight

HSPs are natural albeit often inadvertent boat rockers.

Being compassionate and empathetic are two reasons. Being creative and energy aware are others. Our very natures, being different from non-HSPs, cause us to create conflict just by being ourselves.

But it takes more than creating conflict to rock the boat or tip it over.

Seriously rocking the boat takes sustained work and focus, something that HSPs may not be good at because of our strained nervous systems.

Serious boat rocking also may mean a fight although I mean fight in the sense of constructive engagement.

To create any lasting change the old and new engage in a struggle over the merits of their positions and the necessity for change, the comfort of the old and the dangers of complacency, the skills that we know and the ones we have yet to learn.

It is only in the struggle that the merits can be known, and strengths and weaknesses assessed.

HSPs are good at grappling with the merits but not with the fight. We may be good grapplers but we often do it in private because our grappling may not be welcome.

We may also avoid fights because they often seem like a smoke screen used to obscure the necessity of change. Fights often seem to be more like resistance to change so we may resist the fight.

HSPs Can Become Great Advocates For Change

Rocking the boat should not be thought of as a reckless activity. You could make the case that the best people to rock the boat and create change are empathetic HSPs.

However, we also have to be willing to fight. Fighting does not have to be fighting against, which is often how we think of it. Fighting can be the activity of bringing our hearts to a conflict.

Bringing our hearts, sensitivity, creativity and seriousness to change gives HSPs the potential to be great agents of change.

We need change and we need HSPs to embrace it and become part of leading it.

The post Rocking The Boat: An Important Life Skill appeared first on HSP Health.

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Source: http://www.hsphealth.com/rocking-the-boat-an-important-life-skill/


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