Top 10 health benefits of lemon water / natural home remedies

Lemons are full with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fibre. Drink it first thing in the morning, and will increase its benefits.

Here’s the top 10 benefits of lemon water presented in this video.

1. Lemon water gives your immune system a boost.
2. Lemon water is an excellent source of potassium.
3. Lemon water aids digestion.
4. Lemon water cleanses your system.
5. Lemon water freshens your breath.
6. Lemon water keeps your skin blemish-free.
7. Lemon water helps you lose weight.
8. Lemon water reduces inflammation.
9. Lemon water helps to cut out caffeine.
10. Lemon water helps fight viral infections.

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