The Spiritfoods Guide to Ultimate Health
Welcome to Spiritfoods!
The article you’re about to read provides a distillation of the health advice contained within this website. This advice is based on years of independent and objective research, and I believe that those who follow it will experience significant long-term health benefits.
For brevity’s sake, no references to scientific papers are found below. If you’re seeking scientific validation for the conclusions presented herein, please refer to the main articles to which this article regularly links.
With that said, let’s begin with the most important component of the health equation: diet!
Read more: http://spiritfoods.net/guide-to-ultimate-health/
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